Pattern Recognition, Synesthesia, Aphantasia, Somatics and Sound Healing-with Katie Zitterbart

During this episode, Katie Zitterbart shares a little about her neuro-spicy journey and the importance of double empathy and neuro-spicy embodiment and sexual health. In addition, we discuss:

• The importance of understanding the perception of others.
• Discerning between neuro-spicy traits and the impact of CPTSD.
• The autistic brain is "bottom up" and the allistic brain is "top down".
• "A felt sense of yes" is an invitation for self exploration,
• Pattern recognition and how meaning happens.
• Examples of some of the different types of synesthesia (where stimulation of one sensory or cognitive pathway leads to involuntary experiences in a secondary sensory or cognitive pathway.)
• Aphantasia is being "blind inside" and not having the ability to create mental imagery.
• The value of achieving more nervous system capacity.
• Creating rituals and scripts.
• Understanding the autists sense of social justice.
• Being right and when it matters.
• The relationship between connective tissue and emotional body dysregulation
• Hypermobility and autism.
• Starting from a place of safety and security

• You can contact Katie about her work in somatics, sound healing or sexual health at: www.kayteezee.com

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