Finding Hope in the Midst of Trauma

Finding Hope in the Midst of Trauma

Send us Fan Mail summary In this episode, Victoria Moore speaks with trauma recovery coach Amy Lloyd about the profound impact of trauma on individuals and the journey towards healing and self-discovery. They discuss the importance of understanding trauma, the connection between emotional states and trauma, and the role of coaching in helping individuals reconnect with their true selves. Amy emphasizes the significance of emotional awareness, the influence of cultural values, and the necess...

Episoder(46)

They’re Not Carrying You, So Why Are You Carrying Their Opinions?

They’re Not Carrying You, So Why Are You Carrying Their Opinions?

Send us Fan Mail There’s a hard truth we don’t talk about enough most of the people judging you won’t be there when things get real. They’re not carrying your responsibilities, they’re not dealing wit...

29 Apr 1h 2min

Why Getting Older Shouldn’t Scare You

Why Getting Older Shouldn’t Scare You

Send us Fan Mail Getting older is something so many people fear, but what if we’ve been looking at it the wrong way? In this episode of Overthinking Understanding, we talk about why aging is not some...

1 Apr 1h 15min

Embracing the Process: Why Success Isn't an Elevator

Embracing the Process: Why Success Isn't an Elevator

Send us Fan Mail In this episode, we explore what happens when we prioritize speed over substance. In a world obsessed with quick wins, overnight success, and fast-track credentials, it’s easy to for...

25 Feb 56min

Doing vs Trying: The Shift That Changes Everything

Doing vs Trying: The Shift That Changes Everything

Send us Fan Mail What’s the difference between trying and doing and why does it matter? In this episode of Overthinking Understanding, we break down why trying often keeps us stuck, while doing creat...

12 Jan 1h 34min

“Life Hacking, Manifestation & the Science of Success – A Conversation with Reggie Bowles”

“Life Hacking, Manifestation & the Science of Success – A Conversation with Reggie Bowles”

Send us Fan Mail Summary In this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importanc...

9 Apr 20251h 38min

Why Your Resources Matter More Than Their Approval

Why Your Resources Matter More Than Their Approval

Send us Fan Mail In this episode, the host discusses the themes of diversity, community, and segregation, emphasizing the importance of building one's own resources and community rather than seeking v...

12 Feb 202556min

"Peace, Happiness, and Laughter: Choosing the Life You Deserve

"Peace, Happiness, and Laughter: Choosing the Life You Deserve

Send us Fan Mail In this episode, the host discusses the themes of peace, happiness, and laughter, emphasizing that these are choices we make rather than destinations we reach. The conversation explor...

15 Jan 20251h 16min

Navigating Judgment and Observation

Navigating Judgment and Observation

Send us Fan Mail In this episode, the host delves into the complex relationship between judgment and observation, emphasizing the importance of understanding the difference between the two. The conver...

8 Jan 202558min

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