BPS 043: The Meditating Screenwriter - How to Be More Creative

BPS 043: The Meditating Screenwriter - How to Be More Creative

Over the years I have mentioned my meditation practice and how important it is in my daily routine on the show. Many of the #IFHTribe have asked me to do an entire episode on meditation and the importance it has in the creative process. Today is that day.

In this episode, I go over:

My personal meditation practice
Why it's impossible to CLEAR YOUR MIND
How to embrace your minds inner voice
How science view meditation
Neuroscience and what actually happens to your brain when you meditate
How meditation can make you more creative
I discuss practical everyday uses for meditation in your creative life. Some of my greatest ideas and thoughts have come to me during my meditations. I'll also teach you how to meditate for 10-15 min to start and then over time, you can grow your practice to 1-2 hours a day like I do. Once you start meditating it becomes addictive.

Get ready to open your creative channels to full flow. Enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/bulletproof-screenwriting-podcast--2881148/support.

Episoder(563)

BPS 449: From Setbacks to Festival Wins: The Filmmaking Path of Dawn Fields

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BPS 448: Screenwriting, The BAM Method, And How To Write A Screenplay That Stands Out with Mike Bierman

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BPS 447: Turning a Script into a Movie: The Indie Filmmaking Story of Jamie Buckner

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27 Nov 20251h 10min

BPS 446: The Screenwriting Secrets Every Indie Writer Needs to Know with Dan Benamor

BPS 446: The Screenwriting Secrets Every Indie Writer Needs to Know with Dan Benamor

Dan Benamor began his film career as an intern, quickly working his way up to head of development at a small production company. That experience gave him a deep understanding of story and the industry...

20 Nov 202540min

BPS 445: What Every Indie Filmmaker Can Learn from a $5K Zombie Movie with Bojan Dulabic

BPS 445: What Every Indie Filmmaker Can Learn from a $5K Zombie Movie with Bojan Dulabic

A spark of madness is often the first step toward creation. On today’s episode, we welcome Bojan Dulabic, a passionate Vancouver-based filmmaker who pulled off a small miracle—he made a full-length zo...

13 Nov 20251h 26min

BPS 444: Phil Proctor: A Journey Through Comedy, Resilience, and the Art of Reality

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The landscape of existence can sometimes feel like a cosmic play—actors shifting between roles, creating stories that ripple through time. On today's episode, we welcome Phil Proctor, an artist whose ...

6 Nov 202555min

BPS 443: Breaking the Mold: Lily Yasuda and Michael Wolfe’s Journey to Crafting the Anti-Rom-Com

BPS 443: Breaking the Mold: Lily Yasuda and Michael Wolfe’s Journey to Crafting the Anti-Rom-Com

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BPS 442: The No-Excuses Filmmaking Philosophy of Len Kabasinski

BPS 442: The No-Excuses Filmmaking Philosophy of Len Kabasinski

Len Kabasinski shares his journey from childhood dreams of monsters and martial arts to becoming a prolific force in the world of independent B-movie filmmaking. He recounts the origins of his first f...

23 Okt 202552min

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