Menopause Unplugged: Hot Flashes and Truth Bombs

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says' podcast titled 'Menopause Unplugged: Hot Flashes and Truth Bombs,' host Dr. Soma explores the complex journey of menopause with guest Dr. Fatima Naqvi, Interim Medical Director of outpatient Obstetrics and Gynecology at Atlantic Health System. Dr. Naqvi, who is passionate about women's health issues like perimenopause, menopause, PCOS, and endometriosis, shares her personal experiences with perimenopause while providing extensive education on the topic. The discussion covers a range of subjects, including the difference between perimenopause and menopause, common symptoms, treatment options, and the importance of holistic health approaches. Dr. Naqvi emphasizes the need for more research, especially on women of color, and the importance of educating both medical professionals and the public to empower women during this significant life transition. 00:00 Introduction to Menopause 00:16 Personal Journey and Statistics 01:17 Podcast Introduction and Guest Background 03:01 Understanding Perimenopause and Menopause 06:33 Common Symptoms and Personal Experiences 17:19 Hormonal Changes and Testing 21:46 Recommended Resources and Conclusion 23:03 The Role of Clinicians in Patient Education 23:27 Doctors and Social Media: A Balanced Approach 24:06 Directing Patients to Reliable Resources 26:22 Foundations of Treatment: Diet and Exercise 28:35 Addressing Hormone Therapy and Lifestyle Changes 32:59 Vaginal Health and Hormone Replacement Therapy 35:32 Heart Health and Menopause 38:31 Mental Health During Menopause 40:30 Future Advancements in Menopause Treatment 44:45 The Importance of Research on Women of Color 46:38 Conclusion and Final Thoughts You can find more information about Dr. Naqvi at https://www.atlantichealth.org/find-a-doctor/fatima-naqvi-1740383066