7. From the Mat to the Mind: Decreasing Self-Judgment to Find Greater Self-Love with Yoga Instructor Taylor Droney
Soul Stori14 Jul 2023

7. From the Mat to the Mind: Decreasing Self-Judgment to Find Greater Self-Love with Yoga Instructor Taylor Droney

On today's episode, yoga instructor, momma of two, and heart-forward human Taylor Droney shares her story of how yoga helped transform her love of self inside and out. Listen in to hear Taylor discuss how yoga helps peel back layers of conditioning and negative thought patterns, teaches self-acceptance and eliminates the need for comparison and judgment, and has informed her approach to teaching her children self-care and emotional well-being.


In the New England area? Join Taylor and Rachael for a Self-Compassion Yoga Workshop on 7/15/23. Click to save your spot! Check out more of Taylor's work on Instagram @taylor.droney.


Seeking more self-compassion in your everyday life? Download Rachael's free guide to jumpstart your self-compassion development today, follow her on Instagram @rachael.barillari, or order your copy of The Compassion Formula: Where Head Meets Heart for Greater Well-Being for an in-depth, mind-body-spirit exploration of creating a more compassionate world.

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