Ep166 - Why do I loose control over my emotions? (overwhelmed emotional instability)

Hello my dears, Its been over two weeks since finally the daily panic attacks have stopped and normalcy is beginning to return. I experienced a civilian trauma that I had been able to dodge until the ...

5 Jul 2min

In this episode we talk about the core of many traumas and pain in the past - feeling worthless, unlovable and unloved. A feeling despite being so prevalent is neither good nor normal and especially h...

27 Des 202531min

In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have ...

31 Okt 202515min

Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the lo...

8 Jul 202515min

Hello my dears! I am Johanna Draconis and I am slowly coming back. As expected the fight was successful and completely burned me out. But I am FINALLY FREE! Of Torture AND Trauma. This took WAY TOO l...

24 Des 20242min

Hello my dears! I am Johanna Draconis and I am going shortly into what is going on and why I’m on hiatus. First on social media. I am going to restructure things and have plans and my silly brain de...

6 Aug 20241min

Hello my dears! I am Johanna Draconis and I wanted to give this sign of life.Life is kind of on fire right now - thanks to the weather almost also literally - and I need to focus on that. Things shou...

3 Jul 20241min

In this episode we will talk about being lonely/loneliness and the hole inside that causes all of it. There is a loneliness epidemic that keeps spreading and cause a lot of suffering. But why do we al...

22 Mai 202423min