Beneficial Fasting for Women with Dr. Mindy Pelz

Beneficial Fasting for Women with Dr. Mindy Pelz

Send us Fan Mail Fasting and female hormones, this podcast has it all. In this episode of the DUTCH Podcast, host Jaclyn Smeaton, ND, interviews world-renowned hormone expert, Dr. Mindy Pelz, on the topic of intermittent fasting. Dr. Pelz dives into the unique role that fasting can play in hormone health, and shares tips on fasting for perimenopause. Women need to fast differently than men. Dr. Pelz explains the cycle of fasting that correlates with a woman’s menstrual cycle for optim...

Episoder(152)

2024 Recap & 2025 Vision: DUTCH’s Next Move

2024 Recap & 2025 Vision: DUTCH’s Next Move

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine...

7 Jan 202544min

Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Send us Fan Mail In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (AN...

10 Des 202444min

Exploring HRT: Controversies, Questions & Education 

Exploring HRT: Controversies, Questions & Education 

Send us Fan Mail In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight th...

3 Des 202441min

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Send us Fan Mail In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. The...

26 Nov 202456min

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Send us Fan Mail In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her ...

19 Nov 202443min

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Send us Fan Mail In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He dis...

12 Nov 202444min

Perimenopause to Menopause: Decoding the Differences

Perimenopause to Menopause: Decoding the Differences

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical commu...

29 Okt 202443min

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They d...

22 Okt 202455min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
hverdagspsyken
tomprat-med-gunnar-tjomlid
fryktlos
rss-bak-luftfarten