Practical Approaches to Stress Management with Deb Matthew, MD

Practical Approaches to Stress Management with Deb Matthew, MD

Send us Fan Mail Slow, sluggish mornings followed by sleepless nights should not be the norm—yet for many patients, this is their experience. In this episode of the DUTCH Podcast, host Jaclyn Smeaton, ND, and guest Deb Matthew, MD, talk about the profound impact that stress and cortisol have on overall wellness. They discuss how dysfunction precedes disease and why it’s crucial to nip HPA axis dysfunction in the bud before it causes long-term, chronic health problems. They share all abo...

Episoder(152)

2024 Recap & 2025 Vision: DUTCH’s Next Move

2024 Recap & 2025 Vision: DUTCH’s Next Move

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine...

7 Jan 202544min

Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Send us Fan Mail In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (AN...

10 Des 202444min

Exploring HRT: Controversies, Questions & Education 

Exploring HRT: Controversies, Questions & Education 

Send us Fan Mail In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight th...

3 Des 202441min

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Send us Fan Mail In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. The...

26 Nov 202456min

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Send us Fan Mail In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her ...

19 Nov 202443min

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Send us Fan Mail In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He dis...

12 Nov 202444min

Perimenopause to Menopause: Decoding the Differences

Perimenopause to Menopause: Decoding the Differences

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical commu...

29 Okt 202443min

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They d...

22 Okt 202455min

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