Unlocking the Secrets of Your Health with Integrative Labs

Unlocking the Secrets of Your Health with Integrative Labs

In this episode, KB welcomes back integrative health practitioner Jen Brown for an insightful discussion on the results of KB's comprehensive lab tests.

Discover the surprising findings from the Big Five labs, including food sensitivities, mineral imbalances, and chronic inflammation. Jen explains the importance of understanding stress's impact on the body and shares a personalized wellness plan to address these issues.

Join this engaging conversation to learn about the journey towards optimal health and the role of faith in navigating life's challenges.

Follow Jen at @life.withjenbrown on Instagram.

Episoder(201)

Zoom Call Zzzz’s

Zoom Call Zzzz’s

The ladies start off by addressing the elephant in the room that KB fell asleep on Steph’s team call which, in her defense, started after her bedtime. #IYKYK Steph shares her thoughts on entering yea...

23 Mai 202228min

The Grieving Season

The Grieving Season

Tune in today as we share the current seasons of grieving. KB sends another son to live in Iowa. Steph is nearing 6 months of sobriety and leaning that it truly feels like a loss after it being such a...

16 Mai 202236min

On Motherhood

On Motherhood

KB shares a significant life update on this Mother’s Day week episode of Aktivate. The ladies chat about what motherhood means to them and the beautiful place they’ve gotten in their own relationships...

9 Mai 202227min

Hope Out Loud

Hope Out Loud

Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story of triumph after tragedy and how they’ve used their story to give others hope and to spread the prom...

2 Mai 20221h 4min

That Went Left…or Should We Say Right?

That Went Left…or Should We Say Right?

Today on Aktivate, Steph and KB discuss some current events and their opinions on the things they see happening in this country. It’s is Steph and KB’s desire to share their perspectives on Aktivate w...

25 Apr 202240min

Success Leaves Clues

Success Leaves Clues

On another exciting episode of Aktivate, Steph and KB discuss success and a list of no BS lifestyle changes that are required to achieve it. They also touch on the importance of failure and how to emb...

18 Apr 202236min

The Monday Rundown

The Monday Rundown

Steph and KB are back for a catch up episode. They discuss the things that have been going on in their lives in the last few weeks and where they stand with the 75 Hard Challenge.

11 Apr 202240min

Agreeing to Disagree with the Enemy

Agreeing to Disagree with the Enemy

On today’s episode of Aktivate, KB gets a little more granular on agreements. We are all making agreements with Satan on a daily basis and it’s important to identify and break these agreements to be a...

4 Apr 202241min

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