Team Never Quit10 Nov 2021

Sgt. Aaron Quinonez (Sgt Q): Marine 1st Anglico Veteran, Speaker, Father, PTSD Ambassador, and Author of Healing Thru Service

This week, the TNQ Podcast brings you the inspiring never-quit journey of Aaron Quinonez – aka “Sgt. Q” – a Marine Corps Veteran, speaker, author, father, and PTSD ambassador.

Having been raised in a rough, homeless environment surrounded by people in the drug trade, Aaron became a marine right out of high school.
What he didn’t know is that his real battle would be fought in his mind. Sgt. Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church, where later he was redeemed by Jesus Christ, who gave him a new life.

When he volunteered to build housing for a family in Mexico, Quinonez was so inspired by the experience that he founded the organization, Q Missions, to bring Veterans together to construct buildings around the world and bring mental healing through mission service.

Quinonez authored the book: Healing Thru Service, The Warrior’s Guidebook to Overcoming Trauma.
In this episode you will hear:

I grew up with rednecks, hippies, and pot farmers. Everybody I knew growing up was involved in the drug trade.
To be homeless as a kid is a trip.
My work ethic came from my mom, struggling to raise four kids as a single mother.
I was once on the school bus driving thru the pouring rain and saw a lady carrying two garbage bags, and as we passed I realized - it’s my mom.
You gotta reposition your mindset from negative experiences to find something positive and focus on that, because what you focus on - your brain will find more of.
If you have one trauma, another trauma will stick to it and eventually become PTSD.
Your brain is like a weapon – if it’s malfunctioning you do a function check, and you get back in the fight.
I went from the battlefield to my front door in less than 48 hours, so there wasn’t any out-processing.
It wasn’t until I could overcome the victim mentality that I was able to get my life together.
You may have left the battlefield in Iraq, but every day that you wake up and put your boots on the ground, you’re on another battlefield – the battlefield of the mind.
You can repurpose military tactics to overcome trauma.
When anxiety hits, the first thing to do is return fire – speak truth:
There’s no real threat;
There’s no real danger:
I’m totally in a safe environment.
Bring yourself out of that emotional state.
67% of men in America have admitted they’ve struggled with a mental health crisis.
You didn’t fight the war alone, so don’t fight PTSD alone. Communicate with people and tell them you’re struggling.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(467)

Monica Kelsey: Saving Lives with 'Safe Haven Baby Boxes' - A Mission to Prevent Infant Abandonment

A Lifeline for Babies in Crisis – Featuring Monica KelseyThis episode is a rebroadcast of an earlier release. Be sure to listen to Melanie Luttrell’s powerful new update at the beginning.In this power...

15 Jul 1h

The Luttrell Family Takes On El Camino De Santiago

The Luttrell Family Takes on “El Camino de Santiago”This week’s episode of Team Never Quit takes listeners on a journey unlike any other, as Marcus, Melanie, and the Luttrell family share the story of...

1 Jul 57min

Vance Walker: Born With Cerebral Palsy, Defied The Odds & Became A 2x American Ninja Warrior By 19

Intro: Medal of Honor• Edward Isaac, Naval Officer was captured by the Germans in 1918 (2:46)• From the moment he was captured, he was trying to escape. (2:52)• He jumped out of a moving train. The ma...

3 Jun 1h 26min

Angela Skudin: How She Survived Lyme Disease, the Tragic Loss of Her Husband, & Building the Casey Skudin 343 Fund

NEVER QUIT THROUGH GRIEFThis week’s episode of the Team Never Quit Podcast features an extraordinary woman whose life has been marked by unimaginable hardship, relentless perseverance, and a mission t...

13 Mai 1h 15min

Ryan Manion: Leading the Travis Manion Foundation & Honoring Her Brother’s Legacy, Author

Carry the Legacy: Turning Loss into a Lifelong MissionThis week, Marcus and Melanie sit down with Ryan Manion, a remarkable leader, advocate, and Gold Star sister whose life mission is rooted in servi...

29 Apr 1h 11min

Phil Heath: 7X Mr. Olympia on the Mindset to Win and Stay Hungry at the Top (Rebroadcast)

The Gift: Phil Heath on Greatness, Grit, and the Mr. Olympia Mindset In this week’s Team Never Quit Podcast, Marcus and Melanie are joined by none other than Phil Heath, a seven-time Mr. Olympia champ...

15 Apr 1h 32min

Colonel Trey Morriss: The Secret 35-Hour Mission That Kicked Off Desert Storm | Author of DOOM 34

DOOM 34: The 35-Hour Mission That Helped Launch Desert StormColonel Trey Morriss, U.S. Air Force (Ret.) is a former B-52 aviator, commander, and decorated combat veteran who served more than 31 years ...

1 Apr 1h 27min

Wendi Rees: From Trauma to Triumph Through Faith, Author & Host of Truth Talk

From Victim to Victor: Wendi Rees on Faith, Trauma, and Unexpected Paths to HealingWhat if the tools for healing were already placed within God’s creation? And what if the journey toward restoration c...

18 Mar 1h 29min