EP #38 – CLAIRE HANLON | How to survive the quarter-life crisis
Project 2529 Nov 2023

EP #38 – CLAIRE HANLON | How to survive the quarter-life crisis

In this special episode, registered psychologist Claire Hanlon from Abundance Psychology joins Project 25 to discuss the reason we experience the quarter-life crisis, all the feelings that come with it, and how can we endure it without dying trying.


➡️ You can learn more about Claire’s work at:

https://www.abundancepsychology.ca/


➡️ Free mental health resources in Canada:

  • Distress Centre: 403-266-HELP (4357)
  • Addiction Helpline at: 1-866-332-2322
  • Mental Health Helpline at: 1-877-303-2642
  • TogetherAll: https://togetherall.com/en-ca/
  • Wellness Together:

call 1-888-668-6810 or text WELLNESS to 686868 for youth

call 1-866-585-0445 or text WELLNESS to 741741 for adults

You can also visit Wellness Together Canada to access different levels of support.

PROJECT 25 on social media

· INSTAGRAM: www.instagram.com/project25.podcast

· LINKEDIN: https://bit.ly/3wDbtvq

If you have a story you’d like to tell, don’t forget to send me a note at: Andrea.project25@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(80)

EP #51 – MARA KATHERINA | Bailar al ritmo del corazón

EP #51 – MARA KATHERINA | Bailar al ritmo del corazón

Desde pequeña, Mara Katherina siempre tuvo su pasión clara – el baile. A sus 25 años, se mudó a Calgary desde Cuba con su esposo para comenzar una nueva vida. Sin embargo, esto no detuvo su motor, y f...

1 Mai 202444min

EP #50 – ALANA-DAWN EIRIKSON & LAUREN MANGION | Navigating Eco-Anxiety

EP #50 – ALANA-DAWN EIRIKSON & LAUREN MANGION | Navigating Eco-Anxiety

This Earth Month 🌱, join us as we delve into the topic of eco-anxiety among young adults. In this episode, we explore what is eco-anxiety, its impacts, coping strategies, and its intersection with cl...

24 Apr 20241h 8min

EP #49 – CECE CHOW | Choosing Yourself & Breaking Society's Expectations

EP #49 – CECE CHOW | Choosing Yourself & Breaking Society's Expectations

Cece is a transwoman, parent, model, filmmaker, photographer, advocate, business owner, and storyteller.At 25, Cece Chow lived in self-denial. Many years after, she experienced a panic attack that cam...

17 Apr 20241h 12min

EP #48 – GABY FLETCHER-AVILA | Florecer en la adversidad

EP #48 – GABY FLETCHER-AVILA | Florecer en la adversidad

A sus 25, Gaby jamás se imaginó como se vería su vida futura, pero a pesar de las altas y bajas, aprendió a que lo importante de esta vida son las pequeñas cosas. Hoy por hoy, Gaby, de 58 años, es mam...

27 Mar 202445min

EP #47 – BOBAN STOJANOVIC |  Building the path to inner peace

EP #47 – BOBAN STOJANOVIC | Building the path to inner peace

Boban Stojanović is a poet, a peace, LGBTQ2S+ and Human Right activist, TEDx speaker, and author of the poetry collection: “This Could Have Been Our Living Room".Before arriving in Canada, he was the ...

20 Mar 20241h 7min

EP #46 – MICHELLE CHRISTOFFERSEN | Empowered by Knowledge

EP #46 – MICHELLE CHRISTOFFERSEN | Empowered by Knowledge

Michelle Christoffersen cares about the world and its people. She has a passion for connecting people to information and resources that can enhance their lives, mostly because when she was 25, she did...

13 Mar 20241h 41min

 EP #45 – BIRDIE WILSON | Create your own version of success

EP #45 – BIRDIE WILSON | Create your own version of success

Birdie Wilson, isn’t afraid to experience new things. At 34, she has done a little bit of everything. She has worked as a pilot, as yoga instructor, a barn manager, animal care attendant, and more. Ho...

28 Feb 202443min

EP #44 – RAQUEL ZAPIEN | Tu origen no determina tu destino

EP #44 – RAQUEL ZAPIEN | Tu origen no determina tu destino

Raquel Zapien, de 48 años, es Licenciada en Ciencias de la Comunicación por la Facultad de Ciencias Sociales de la Universidad Autónoma de Sinaloa. Durante 20 años ha ejercido el periodismo en medios ...

21 Feb 20241h 2min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
alt-fortalt
grenselos
rss-espen-lee-usensurert
wolfgang-wee-uncut
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
rss-siktet
synnve-og-vanessa
frokostshowet-pa-p5
fladseth