Nature and Body Self Care with Biologist Katy Beckham, Enneagram 6-1 Glow

Nature and Body Self Care with Biologist Katy Beckham, Enneagram 6-1 Glow

Doing your bodywork is so much more than just fitness and nutrition, it's about engaging on a microlevel both at your own body and hormones, as well as taking a deep and refreshing look at the world around you. Join Christa and guest, biologist Katy Beckham, Enneagram 6 (6-1 pairing, Perfectly Planned) as she talks about life, marriage, bodywork, and the keys to a less anxious and more empowered, healthy life for her pairing and all types. Episode Links: https://www.fitrwoman.com/ - the app for hormones To find our guest Katy Beckham, biologist, and 1-6 Glow Pairing, find her on Instagram at @weareallhumanpodcast Grab your deeper dive here:Deep Dives Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(559)

Nervous Systems: Calming Anxiety in Your Body, Marriage & Church with Sara Billups

Nervous Systems: Calming Anxiety in Your Body, Marriage & Church with Sara Billups

Sara Billups (type 4, 4-5 pairing), author of "Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics," joins us for a conversation about anxiety that's especially...

17 Des 202535min

Joy & Connection: Not Losing Your Light in the Chaos: Week 3 of the Advent Series

Joy & Connection: Not Losing Your Light in the Chaos: Week 3 of the Advent Series

The third episode in our Advent series explores why most couples don't feel joyful during the holidays and how to protect joy when everything feels like obligation and chaos. Joy becomes elusive when ...

15 Des 202521min

Famished: Body Image, Faith & Intimacy w/Anna Rollins, Type 3

Famished: Body Image, Faith & Intimacy w/Anna Rollins, Type 3

Anna Rollins, author of "Famished," joins us for an honest conversation about the intersection of purity culture, eating, body image, and sexual intimacy in marriage in general and especially Christia...

14 Des 202543min

Peace & Patterns: Breaking Your Holiday Argument Cycle

Peace & Patterns: Breaking Your Holiday Argument Cycle

Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at ⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠. Mark your calendars for Dec 9 as we meet over Zoom 1...

8 Des 202523min

Men, Intimacy, & the Marriage They Really Want w/Eric MacDougall, 4, Evolved Marriage

Men, Intimacy, & the Marriage They Really Want w/Eric MacDougall, 4, Evolved Marriage

In this episode, Christa sits down with men’s marriage coach Eric MacDougall, an Enneagram 4 with 8 tendencies (4-3 pairing), to talk honestly about why so many men unknowingly disconnect emotionally,...

3 Des 202558min

Hope As You're Waiting for Security, Connection, or Intimacy This Season: An Advent Series

Hope As You're Waiting for Security, Connection, or Intimacy This Season: An Advent Series

What are you really waiting for this December? Not the polished answer—the honest one. What's keeping you up at night? What's making your spouse anxious? In this first episode of our 4-part seasonal ...

1 Des 202530min

An E + M Mini: Triangulation: When Two Becomes Three (And Why That's a Problem)

An E + M Mini: Triangulation: When Two Becomes Three (And Why That's a Problem)

The third episode in our family systems series explores triangulation, the pattern where a two-person relationship becomes unstable so you pull in a third person to stabilize it. Instead of dealing wi...

26 Nov 202521min

Culture Wars, Family Tables & True Civility with Author Alexandra Hudson

Culture Wars, Family Tables & True Civility with Author Alexandra Hudson

As we head into Thanksgiving week, fears are high and tensions are real and you and your family need both wisdom and peace for the wild cultural times and questions of faith in dark moments. Alexandra...

24 Nov 202536min

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