Soul Care + Tips for Learning Emotional Attunement for Men w/Travis & Jessica Vangsnes, 8-4 Pairing

Soul Care + Tips for Learning Emotional Attunement for Men w/Travis & Jessica Vangsnes, 8-4 Pairing

In this two-for-one episode, you get a chance to first learn soul care from coaching duo Travis and Jessica Vangsnes (8-4 pairing), who are both trauma-informed E + M Certified Coaches with skills in emotional intimacy building. First, take a deeper dive into what soul care is and how you can attune with yourself in the heart, mind, and body individually and together with these trauma-informed expert coaches who help us through integrating contemplative prayer practices and ideas for each of us on the journey to healthier soul care. In the second episode of this DOUBLE EPISODE series (TIMESTAMP: 47:00) we gain insight together into how men can realistically excavate their emotional landscape in marriage better with Travis. Along with all the resources and tips you glean today, don't forget to sign up for their soul care online FREE retreat soon! Sign up at the link here for Travis and Jess' Dec 10th FREE Virtual event; Shiny Eyes and the Care of the Soul https://www.eventbrite.com/e/shiny-eyes-and-the-care-of-the-soul-tickets-764877979627 PODCAST LINKS Enneagram and Soul Care Guided PACE Coaching https://guidedpace.com/coaching/ Shiny Eyes Retreats https://guidedpace.com/retreats/ Shiny eyes book https://www.amazon.com/Shiny-Eyes-Seeing-Better-Through-ebook/dp/B09KMKKQR3/ref=sr_1_1?crid=27SICCYRYUISS&keywords=shiny+eyes+book&qid=1701118895&sprefix=shiny+eyes+boo%2Caps%2C291&sr=8-1 Link for Dec 10th free Virtual event; Shiny Eyes and the Care of the Soul https://www.eventbrite.com/e/shiny-eyes-and-the-care-of-the-soul-tickets-764877979627 Facebook @Shinyeyesretreat https://www.facebook.com/shinyeyesretreat?mibextid=LQQJ4d Men and Emotional Health Shiny eyes book https://www.amazon.com/Shiny-Eyes-Seeing-Better-Through-ebook/dp/B09KMKKQR3/ref=sr_1_1?crid=27SICCYRYUISS&keywords=shiny+eyes+book&qid=1701118895&sprefix=shiny+eyes+boo%2Caps%2C291&sr=8-1 Travis' blog stainedglasseyes.com Facebook @Shinyeyesretreat https://www.facebook.com/shinyeyesretreat?mibextid=LQQJ4d Get the Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing right here for your loved ones this Christmas on sale! Find our new Substack right here! Be sure to visit www.EnneagramandMarriage.com for all of your relationship needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(556)

Creating Weekend Rhythms That Actually Restore You

Creating Weekend Rhythms That Actually Restore You

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, a...

20 Aug 202526min

The 5-9 After Your 9-5: Creating Evening Routines That Actually Stick

The 5-9 After Your 9-5: Creating Evening Routines That Actually Stick

Transform your evenings with sustainable routines inspired by Benjamin Franklin's daily reflection practice! Here in this fast-listen Fall opener, Christa shares her personal 5-9 routine and Reddit r...

18 Aug 202523min

An E + M Vacation Special: The Great European Adventure Audio Diary

An E + M Vacation Special: The Great European Adventure Audio Diary

Join marriage coach Christa for a delightfully honest audio diary of her European family adventure! From London subway mishaps to finding her great-grandmother's mysterious grave on the Croatian islan...

13 Aug 20251h 19min

What We Find in the Dark w/Aubrey Samson, 4: Finding God in the Midnight Hours of Our Lives

What We Find in the Dark w/Aubrey Samson, 4: Finding God in the Midnight Hours of Our Lives

Navigate the midnight hours of life and faith with profound wisdom from author Aubrey Sampson, Enneagram 4 (4-7 pairing), as we discover what we actually find in spiritual darkness through Aubrey's so...

11 Aug 202538min

How Superhero Teams Shine Together: Jurassic, Fantastic 4, Cobra Kai & Superman Show Us The Glow

How Superhero Teams Shine Together: Jurassic, Fantastic 4, Cobra Kai & Superman Show Us The Glow

Discover your relationship's hidden superpowers through summer blockbuster wisdom! Christa (7) and Melody (9) explore how storylines and superhero teams demonstrate the best and worst of personality ....

6 Aug 202544min

From Observation to Transformation: The Enneagram in the Natural World w. Dr. Angela Rosenberg, 2

From Observation to Transformation: The Enneagram in the Natural World w. Dr. Angela Rosenberg, 2

Have you noticed humans learn better through story, metaphor, and the five senses than through thinking alone? Discover the fun of personality growth through the extraordinary lens of personality patt...

4 Aug 202553min

Sexual Integration: Accessing Your Intimate Superpower

Sexual Integration: Accessing Your Intimate Superpower

Discover your intimate superpower through sexual integration! In this finale episode, marriage coach Christa reveals what healthy sexual expression looks like for each Enneagram type - from Type 1's r...

30 Jul 202522min

When Types Collide: Navigating Sexual Shadows and Growth

When Types Collide: Navigating Sexual Shadows and Growth

Navigate sexual challenges with compassion through understanding Enneagram shadows in intimacy! Marriage coach Christa explores how each type's protective patterns create predictable conflicts - from ...

28 Jul 202521min

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