A Fresh Take on the Four Attachment Styles with Dr. Anita Kuhnley

A Fresh Take on the Four Attachment Styles with Dr. Anita Kuhnley

One of the key factors that will determine how healthy you are in your marriage is and will always be working with your attachment styles and responses to threats and triggers. Yet the typical attachment wiring labels (secure, disorganized, anxious, withdrawing, and more) also need more fleshing out as well as acceptance, for each part of you has a role to fulfill to protect you and make you feel safe. As we open the new year, Christa is joined by Dr. Anita Kuhnly (Baker Books, The Four Relationship Styles) as she walks us through the four styles, helping you to walk through stumbling blocks to safety in finding your deepest love. Watch on YouTube: 👩‍🚒a Firefighter w/ a depth of character not easily won, 🕵️‍♂️ an investigator w/ superior, analytical skills, 👮‍♀️ a competent & independent security guard, 👨‍👨‍👦‍👦 or a networker, who thrives on connection? Dr. Anita helps us to know that every style comes w/strengths & vulnerabilities and yet understanding the practical implications is a game changer & can help you spend more time at the top of your game. Order her pre-bonuses here: https://dranitakuhnley.com/products/pre-order-a-signed-copy-of-the-four-relationship-styles-how-attachment-theory-can-help-you-in-your-search-for-lasting-love Dr. Anita's Instagram page, The Empathic Counselor https://www.instagram.com/the.empathetic.counselor/ Join The Enneagram in Marriage 5 Week Course For all your relationship needs, visit www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(561)

Emotional Cutoff Versus Healthy Boundaries: When You Stop Talking

Emotional Cutoff Versus Healthy Boundaries: When You Stop Talking

Today, Christa helps you explore the crucial difference between the family systems concepts of emotional cutoff and healthy boundaries in family relationships. Learn why going completely silent often ...

18 Mar 21min

From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

Listener-favorite and couples therapist Shane Birkel (host of The Couple Therapist Couch podcast) is back! Though last time Shane talked about how men can be strong but soft, this episode tackles the ...

16 Mar 51min

Why Your Nervous System Still Reacts to Family (And What We Can Work On)

Why Your Nervous System Still Reacts to Family (And What We Can Work On)

Ever wonder why your body still tenses around certain family members even after years of therapy or spiritual formation? Today we explore a topic Christa works on as well, and explore the difference b...

11 Mar 20min

Reigniting Polarity: Overfunctioning, Underfunctioning & Desire w/Andrea Clark

Reigniting Polarity: Overfunctioning, Underfunctioning & Desire w/Andrea Clark

Christa sits down with Andrea Clark, marriage and family therapist with 28 years of experience helping thousands of women reignite spark, polarity, and devotion in their marriages. Andrea breaks down ...

9 Mar 56min

The Family Ledger: What You're Holding Onto & What You Need to Release

The Family Ledger: What You're Holding Onto & What You Need to Release

Have you ever caught yourself thinking, "I didn't get affection as a kid, so I'm going to make sure my kids get it" and then noticed you overwhelm them just a tad? Or maybe, "My parents never helped m...

4 Mar 15min

The Longing Inside: How Family Systems Shapes Love and Sexual Desire w/Jay Stringer, 3 (3-4 Pairing)

The Longing Inside: How Family Systems Shapes Love and Sexual Desire w/Jay Stringer, 3 (3-4 Pairing)

Christa sits down with listener fave Jay Stringer, therapist and author of his brand new book Desire: The Longing Inside Us and the New Science of How We Love, Heal, and Grow, for a conversation that ...

2 Mar 51min

Listener Requested Interview Flip: Christa’s Work in Marriage &  Family Systems  w/Hannah Hardin, 4

Listener Requested Interview Flip: Christa’s Work in Marriage & Family Systems w/Hannah Hardin, 4

In this special listener-requested episode, the tables turn! Christa's daughter Hannah (the graphic designer behind Enneagram and Marriage) takes over as host to interview Christa about the questions ...

26 Feb 41min

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

In this final episode of the attachment series, Christa sits down with another Enneagram expert, Jeff Cook, Enneagram Type 1, philosopher, former pastor, and co-host of the popular Around the Circle E...

23 Feb 1h 4min

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