Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(557)

All the Light We Cannot See, w/Wes Hardin, Enneagram 1

All the Light We Cannot See, w/Wes Hardin, Enneagram 1

When you share the gifts you have, the whole world is improved, little by little. In contrast, when couples and individuals get caught up in the dark desire to get ahead for themselves despite what ha...

19 Feb 202451min

Special Valentine’s Episode: Balancing Healthy Masculinity & Femininity To Ascend in Your Relationship

Special Valentine’s Episode: Balancing Healthy Masculinity & Femininity To Ascend in Your Relationship

What do women find attractive long-term? How do you show strength and softness as a man? How do you allow for femininity without becoming weak? Join us today for this special love episode as we give t...

14 Feb 202428min

Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are j...

12 Feb 202444min

Taylor Swift and the Enneagram with Melody Hardin, Type 9

Taylor Swift and the Enneagram with Melody Hardin, Type 9

Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to en...

7 Feb 202420min

Exploring the World of Girls and Parenting w/Nellie Harden, Type 2

Exploring the World of Girls and Parenting w/Nellie Harden, Type 2

Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school...

5 Feb 202459min

A Relaxation Exercise to Strengthen Emotional Agility: An E + M Mini Episode

A Relaxation Exercise to Strengthen Emotional Agility: An E + M Mini Episode

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we l...

31 Jan 202417min

Growing Your Business Without Burning Your Marriage or Family Out w/Amy Wicks, Type 7

Growing Your Business Without Burning Your Marriage or Family Out w/Amy Wicks, Type 7

How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joi...

29 Jan 202441min

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