Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(557)

Health & Fitness Across the SP, SX, & SO Instincts w/Coach Jenn Johnson, Enneagram 1

Health & Fitness Across the SP, SX, & SO Instincts w/Coach Jenn Johnson, Enneagram 1

If you're just keeping afloat amidst endless to-dos or busy seasons of life, your self-preservation - and your entire marriage and family - has likely looped off track. Today Christa is joined by Jenn...

9 Aug 202337min

Parenting Tips for Every Enneagram Type with Kelsey Lincoln, Enneagram 6

Parenting Tips for Every Enneagram Type with Kelsey Lincoln, Enneagram 6

Across many transitions of life, there are important grounding lessons to be learned as we aim to parent well too. Today as we prepare to launch kids into their own mental wellness with healthy rhythm...

7 Aug 202347min

Special Episode w/Truity Labs & Megan Malone: Hacking Which Types Make the Most Income & Why

Special Episode w/Truity Labs & Megan Malone: Hacking Which Types Make the Most Income & Why

Have you ever wondered how your personality affects your well-being in terms of financial savvy and success? Or which Enneagram (and MBTI) types are more and less motivated by more relational versus f...

2 Aug 202333min

Research + Sexual Intimacy Tips for Every Type w/Dr. Sam Greenberg, Enneagram 5

Research + Sexual Intimacy Tips for Every Type w/Dr. Sam Greenberg, Enneagram 5

In our conversation last summer w/Dr. Sam Greenberg, we had a groundbreaking episode on sex and how we see it across various instinctual patterns, depending on whether we're more socially, sexually, o...

31 Jul 202350min

Boundary Setting for Every Type in Marriage with Melissa Thompson, Enneagram 2

Boundary Setting for Every Type in Marriage with Melissa Thompson, Enneagram 2

Your goal is deeper intimacy, but did you know autonomy and healthy boundaries and self-care are SO helpful for a relationship as well? Today Christa is joined by one of our most popular guests, Gottm...

26 Jul 202358min

Research on Safety in Your Intimacy Together w/Award-Winning Author and Therapist Jay Stringer, Enneagram 3

Research on Safety in Your Intimacy Together w/Award-Winning Author and Therapist Jay Stringer, Enneagram 3

You and your spouse's intimacy issues began long before you were married. Award-winning author, therapist, and ordained minister Jay Stringer has integrated the best of research and marital modalities...

24 Jul 202346min

Inner Child Work in Your Marriage with Michael Shahan, LMFT, Enneagram 9

Inner Child Work in Your Marriage with Michael Shahan, LMFT, Enneagram 9

Often we wonder what we've carried forth from childhood in our Enneagram and relationship work, as well as wonder what we may have incidentally left behind in our quest for pleasing our family of orig...

19 Jul 20231h 12min

Rediscovering Your Story Together on Your Dates w/Restory Expert Tracy Johnson, Enneagram 8w9

Rediscovering Your Story Together on Your Dates w/Restory Expert Tracy Johnson, Enneagram 8w9

Did you know that the narrative you tell about your marriage truly matters, perhaps more than almost anything else? Yes, truly knowing one another and sharing meaningful stories is the best way to rea...

17 Jul 202344min

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