Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here! aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist: https://www.briatheperiodwhisperer.com/pl/2147912583 https://www.briatheperiodwhisperer.com/ Sign up for the Equip + Activate Leadership Conference below! https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6 Become an E + M Certified Coach here! https://www.enneagraminyourmarriage.com/emcoaches For all your relationship needs, visit here! www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(555)

New Heights in Love: What Taylor Swift Can Teach Us About Joy and Redemption in Relationships

New Heights in Love: What Taylor Swift Can Teach Us About Joy and Redemption in Relationships

Join Christa and Melody for a fun, insightful conversation about Taylor Swift's "The Life of a Showgirl" album and what it teaches us about celebrating joy in relationships. Inspired by Taylor's New H...

13 Okt 202540min

Managing Vulnerability Hangovers in Relationships: An E + M Mini

Managing Vulnerability Hangovers in Relationships: An E + M Mini

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting d...

8 Okt 202529min

From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

Do you feel like this world is spinning out of control and taking your marriage and/or family with it? We've been talking about how to balance our family at a healthier pace lately on the pod and toda...

6 Okt 202538min

When AI Infiltrates Your Marriage with Amy Wicks, 7

When AI Infiltrates Your Marriage with Amy Wicks, 7

What do you do when AI infiltrates your marriage? When you and your spouse are talking to ChatGPT more than each other, it becomes a problem, but that's not the only way tech is taking from our relati...

1 Okt 202543min

The Weekly Reset in Your Marriage w/Heather Brown, 3

The Weekly Reset in Your Marriage w/Heather Brown, 3

Find Heather's website and all of her goodies and freebies here! https://www.mylifewellloved.com/ Find Heather's very popular Instagram here! Find Heather's podcast here! Watch on YouTube here! Fi...

29 Sep 202536min

AI, Tech, Smartphones, & Your Kids w/Hannah Hardin, Type 4

AI, Tech, Smartphones, & Your Kids w/Hannah Hardin, Type 4

AI is novel and it seems to be here to stay, but what good (or bad) is it doing for your kids? We love tacking this topic with a research base, but we also want and need to drive forward with actual h...

24 Sep 202520min

Using Tech Together to Foster Human Connection w/Aly Bullock of the #1 Paired App

Using Tech Together to Foster Human Connection w/Aly Bullock of the #1 Paired App

Most couples are on their phones incessantly, with an average number of individuals touching their devices over 2500 times a day on average (Business Insider). We need to reduce this number, but also ...

22 Sep 202533min

Don’t Box Yourself In: Using the Enneagram Well in Your Marriage

Don’t Box Yourself In: Using the Enneagram Well in Your Marriage

Using the Enneagram in your marriage can be a beautiful tool for connection, but if we’re not mindful, it can also quietly create barriers, misunderstandings, or even resentment. In this midweek reset...

17 Sep 202518min

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