Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control, but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here! So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, or tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here!Watch on YouTube! Get Hesha's book Holding the Calm: The Secret to Resolving Conflict & Diffusing the Tension here on Amazon Find everything you need at Hesha Abrams' website here! Join the E + M Coaching Certification here! Use code MASTERCLASS for $500 off! https://www.enneagramandmarriage.com/emcoaches Get on the email list at www.EnneagramandMarriage.com for all of the fun news and events, too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(556)

Strength in Surrender:  A Type Eight's Guide to Vulnerability and Connection

Strength in Surrender: A Type Eight's Guide to Vulnerability and Connection

In this illuminating mini-episode for anyone who finds themselves in a reactive Enneagram Eight space, Christa unveils tools for finding and accessing the hidden vulnerability healthily beneath the Ei...

7 Mai 202514min

The Dance of Connection: How Emotional Regulation Transforms Your Marriage

The Dance of Connection: How Emotional Regulation Transforms Your Marriage

In this stance episode, Christa helps you to explore how our emotional regulation patterns impact our closest relationships through the lens of stances. This episode dives into the three stress stance...

30 Apr 202524min

Underestimated: The Surprisingly Simple Shift to Quit Playing Small w/Mary Marantz, Type 4 (4-9 Pairing)

Underestimated: The Surprisingly Simple Shift to Quit Playing Small w/Mary Marantz, Type 4 (4-9 Pairing)

It's all been done. I can't start until it's perfect. What if the critics come? In this episode, Christa talks with Mary Marantz, Enneagram 4, about her journey from growing up in a trailer in rural...

28 Apr 202546min

Why Great Relationships Still Get Stuck: Moving Around the Enneagram

Why Great Relationships Still Get Stuck: Moving Around the Enneagram

Ever wonder why personal growth seems to follow predictable patterns of progress and plateau? In this illuminating episode, we dive into one of the Enneagram's most fascinating but rarely discussed as...

23 Apr 202512min

Engaging in Personal & Relationship Bible Study w/Philip Nation, VP & Publisher, Thomas Nelson , 4

Engaging in Personal & Relationship Bible Study w/Philip Nation, VP & Publisher, Thomas Nelson , 4

In this illuminating episode of the Enneagram and Marriage Podcast, we welcome Philip Nation, Vice-President/Publisher of Thomas Nelson Bibles and acclaimed author (Enneagram 4) to explore the powerfu...

21 Apr 202535min

 Holy Lament: Creating Space with God in Holy Week

Holy Lament: Creating Space with God in Holy Week

In this special mid-week mini episode, Christa explores the ancient practice of biblical lament as a pathway to deeper intimacy with God and our spouses. Discover why expressing honest sorrow and ques...

16 Apr 202510min

Building a Thriving Marriage & Business with Brad and Sarah Johnson, 7-6

Building a Thriving Marriage & Business with Brad and Sarah Johnson, 7-6

In this engaging episode, Brad and Sarah Johnson, Triad Partners, reveal how life as an entrepreneurial couple (Brad is the co-founder of Triad Partners) creates both unique challenges and extraordina...

14 Apr 20251h 1min

Holding Vigil: The Sacred Arts of Prayer and Presence in Marriage

Holding Vigil: The Sacred Arts of Prayer and Presence in Marriage

In this heartfelt episode, discover the transformative power of "holding vigil" for your spouse through prayer and presence in a way that costs, but also really gives, both to you and your spouse. Lea...

9 Apr 202517min

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