Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control, but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here! So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, or tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here!Watch on YouTube! Get Hesha's book Holding the Calm: The Secret to Resolving Conflict & Diffusing the Tension here on Amazon Find everything you need at Hesha Abrams' website here! Join the E + M Coaching Certification here! Use code MASTERCLASS for $500 off! https://www.enneagramandmarriage.com/emcoaches Get on the email list at www.EnneagramandMarriage.com for all of the fun news and events, too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(555)

All About Enneagram 4s in Relationship

All About Enneagram 4s in Relationship

Fours are considered the Individualists or the Romantics of the Enneagram. Why do Fours seem to delve into places of shame and sorrow more quickly than others, and why is there so much variety and ste...

20 Jul 202058min

Around the Table Part II: With Guest Dietician & PA, Stacey Day, Enneagram 2

Around the Table Part II: With Guest Dietician & PA, Stacey Day, Enneagram 2

This week as we wrap up our Around the Table segment, join Christa going through her research findings and chatting with her first official guest, her best friend Stacey Day, a dietician and PA-C. It'...

13 Jul 202055min

Around the Table: The Role of Eating Together for Healthy Marriages

Around the Table: The Role of Eating Together for Healthy Marriages

In this episode, you'll get encouragement and learn how to talk about and address food issues in your marriage, season by season.  Research tells us ways we plan for or initiate and carry out our eati...

6 Jul 202041min

All About Enneagram 3s in Relationship

All About Enneagram 3s in Relationship

Fresh from the vault of pre-COVID times comes our "All About Enneagram 3s in Relationship" episode! Though our voices are a bit lighter in earlier 2020 times, the content you'll find for loving and li...

29 Jun 202036min

Choosing to Celebrate Together: Anniversary Episode

Choosing to Celebrate Together: Anniversary Episode

Happy events in our lives and marriages deserve to be celebrated, and not just at the end of the road, but at important milestones too. In this episode, join Christa as she talks about various persona...

22 Jun 202034min

Technology Troubles (& Tips) for Marriage with All Enneagram Types

Technology Troubles (& Tips) for Marriage with All Enneagram Types

Marriages are in danger of losing connection more than ever due to literally constant tech use & interruptions. The research we gathered over quarantine shows that phones are getting out of control an...

15 Jun 202043min

Healing Attachment Wounds in Marriage & Culture

Healing Attachment Wounds in Marriage & Culture

Join Christa in a conversation about the importance of compassion, listening, empathy, and specific steps for healing trauma wounds in a marriage using the Enneagram. These steps bring success to a la...

8 Jun 202030min

4-Second Start and Stop Behaviors Every Marriage Needs

4-Second Start and Stop Behaviors Every Marriage Needs

Can a few seconds really make a difference in the life of a person, a marriage, a culture? The answer is a resounding yes, and in light of what's been happening in culture lately with the instability,...

1 Jun 202038min

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