Special Valentine’s Episode: Balancing Healthy Masculinity & Femininity To Ascend in Your Relationship

Love takes many shapes in families and in this special episode, Christa and her daughter Hannah take you on a journey to delve deep into The Notebook and briefly, Encanto. In this special coffee-shop ...

13 Feb 202259min

Join Christa as she and Jenn take you on a deep dive discussing the following traits of Type Two in marriage and relationships. They talk about origins of a Two, the vices (passions), fixations (thou...

9 Feb 202241min

As couples, we tend to fall into relationship patterns that make us both comfortable and friendly together. This is great but you don't want to leave intimacy behind in your desire for healthy long-te...

7 Feb 202253min

Join Christa as she and Jenn take you on a deep dive discussing the following traits of Type One in marriage and relationships. They talk about origins of a One, the vices (passions), fixations (thoug...

2 Feb 202245min

We're entering the terrain of bringing the brain into romance today and there's no one better to help guide us there than two head types, Cassandra and Dylan Boom (5-7 Glow). We not only get to learn ...

31 Jan 202255min

Join Christa and guests Juli and Thomas Hobby from Marriage Puzzle as we break down both individual and couple strategies for making sure your mental wellness stays in check all year long. Whatever yo...

24 Jan 202247min

Doing your bodywork is so much more than just fitness and nutrition, it's about engaging on a microlevel both at your own body and hormones, as well as taking a deep and refreshing look at the world a...

17 Jan 202258min

Over time in our relationships, we absolutely must be able to go deep into the recesses of both joy and grief in life and marriage. As we talk about emotions, Christa is joined by author Elisabeth Ben...

10 Jan 202256min