Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Trauma is so psychologically destructive largely because our brain is not able to create a coherent and empowering narrative out of what happened without support. Today on the podcast, writing teacher and coach Mara Eller, MA, Type 4 (4-7 pairing), gives us that support as she shows us how at the right time and with the right support, we can relive some of those stories in a supportive context where we are safe, and as well as move past these hurts with wisdom and integration. Mara also shares beautiful strategies for narrative writing from her class called, Unearthing Beauty that she shares about on the podcast as well today and invites you to join her there as well for an even deeper dive! Join us on the slow and careful yet empowering walk through the hardest peaks and valleys of your story with a shifting, empowering process today right here. Mara Eller is a teacher, writer, editor, and coach with a passion for transforming pain into purpose through the power of story. Her signature writing program, Unearthing Beauty, teaches students a repeatable process for unearthing a fuller picture of who they are and claiming authorship over their lives, while also producing a polished personal essay. Grab a free exercise to find the heart of your story at maraeller.com/heartofyourstory. Find Mara on her website: https://www.maraeller.com/unearthing-beauty-class Transform your pain with purpose: Learn more about Mara’s Unearthing Beauty writing class here: https://www.maraeller.com/unearthing-beauty-class Learn about Mara’s professional editing services here: https://www.maraeller.com/editing Follow Mara’s Substack here: https://maraeller.substack.com/ Find Mara's free resources here! https://www.maraeller.com/classes/#heart-of-your-story Watch the uncut version on YouTube: https://youtu.be/g4Cyl7FRSi4 Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ TikTok: ⁠https://www.tiktok.com/@enneagramandmarriage?lang=en⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Discovering Your Enneagram Couple Glow Part 2: Introducing Michael Shahan, LMFT, Enneagram 9 & 1 Glow

Discovering Your Enneagram Couple Glow Part 2: Introducing Michael Shahan, LMFT, Enneagram 9 & 1 Glow

On part 2 of the Enneagram Glow series, Christa and Alaina listen to marriage and family therapist Michael Shahan, MA, LMFT, an Enneagram 9, talk not only about the way trauma can be healed in marriag...

30 Nov 202053min

Discovering Your Enneagram Couple Glow

Discovering Your Enneagram Couple Glow

This podcast covers the fascinating way that in marriage we create a union that is something more than either of us was before. The glow is our fun way of describing how we don't just learn our partne...

23 Nov 202049min

Anger in Marriage with Each Type

Anger in Marriage with Each Type

Every single type in marriage struggles with conflict. When is anger right? When should we curb it? What do we do in marriage with our anger and what can we do when we're holding onto our rage or hurt...

16 Nov 202053min

Surviving the Holidays in Your Relationship With the Enneagram

Surviving the Holidays in Your Relationship With the Enneagram

It's no secret that the holidays will be a bit different this year - and this on top of the fact that despite Hallmark movies, holidays in relationships aren't always a winning combo! Join Christa for...

9 Nov 202044min

The 9 Enneagram Countertypes in Marriage

The 9 Enneagram Countertypes in Marriage

You've probably heard of the counterphobic 6 but did you know that each of the Enneagram types has a countertype? Christa goes through each of the 9 types and discusses the countertype flowing in the ...

2 Nov 202037min

Bringing Fun Into Your Marriage by Enneagram Type

Bringing Fun Into Your Marriage by Enneagram Type

During this festive Halloween week, join Christa for fun tips for every type! This episode also covers tips directly from the R & R Marriage Method such as learning how manage sarcasm, finding one ano...

26 Okt 202051min

Special Episode: Infertility, Adoption, and Foster Care

Special Episode: Infertility, Adoption, and Foster Care

Over a quarter of American families are affected by miscarriage and infant loss and almost as many have struggled with infertility yet it's a topic that's not often discussed in marriage and parenting...

23 Okt 202056min

In-Laws and the Enneagram, Top Tips & Type by Type

In-Laws and the Enneagram, Top Tips & Type by Type

In-law tensions in marriage are nothing new but when we butt heads or in this case, butt Enneagram types and subtypes, there are specific routes we can take for more healthy moves and interventions. L...

19 Okt 202055min

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