Three Tips to Bring Peace to Your Week: An E + M Mini Episode

Three Tips to Bring Peace to Your Week: An E + M Mini Episode

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to take your peace back. Listen to this mini-episode here! Watch on YouTube here! https://youtu.be/cYNPrvfP9I0 Who can you share these tips with? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(598)

The Art of (Married) Seduction w/Dr. Anna Elton, PhD

The Art of (Married) Seduction w/Dr. Anna Elton, PhD

Seduction inside a long marriage sounds like a contradiction, and Dr. Anna Elton is here to tell us it is anything but. In this rich conversation, Christa welcomes Dr. Elton to unpack her framework fo...

20 Jul 40min

Beloved and Imperfect: Meredith Hite Estevez,  Loving One Another As Works of God's Art

Beloved and Imperfect: Meredith Hite Estevez, Loving One Another As Works of God's Art

As a special invitation in the middle of our summer exploring desire and intimacy in marriage, Christa pauses to learn from and to share an experience with a soulful friend, welcoming Meredith Hite E...

17 Jul 44min

Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy

Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy

Today, Christa reveals the surprising other half of the connection coin when it comes to sexual intimacy: desire does not only need safety, it needs aliveness. Christa names the play deficit that cree...

15 Jul 0s

Seen, Known, and Wanted:  The Three Keys to Real Sexual Intimacy

Seen, Known, and Wanted: The Three Keys to Real Sexual Intimacy

Why do so many couples feel stuck in the bedroom even after decades of marriage? Christa goes straight at the real reason in this episode, the armor we put on to avoid being truly seen. Being physical...

13 Jul 0s

Afterglow: The 48 Hours That Change Your Marriage

Afterglow: The 48 Hours That Change Your Marriage

We tend to think of physical intimacy as a moment, here and then gone. But the research reveals it is actually a window, a lingering afterglow that lasts up to forty-eight hours, and what happens insi...

8 Jul 0s

 Initiation: Who Reaches, Who Pulls Back, and Why

Initiation: Who Reaches, Who Pulls Back, and Why

Almost every couple navigates it, and almost nobody talks about it openly: the vulnerable dance of initiation. Who reaches for whom, who tends to pull back, and the quiet hurt that builds around it ov...

6 Jul 0s

Lighting (Safe but Sexy) Fireworks in Your Marriage

Lighting (Safe but Sexy) Fireworks in Your Marriage

Today we open the July series on sexual intimacy, and there's no better week for lighting the (safe but sexy) fireworks. Not the ones in the sky, the ones in your marriage. Christa dismantles the myth...

1 Jul 0s

The Foundation Before the (Sexual) Fireworks

The Foundation Before the (Sexual) Fireworks

This is the turning point of the Summer of Intimacy, the bridge from everything we have built in June into the sexual intimacy series beginning in July. But this episode names something deeper that ha...

29 Jun 0s

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