The Real Reason You Can’t Let Go of Your Past | Rewind
What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity...
23 Jan 24min
Are Coffee Dates a Bad Idea?
Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options...
21 Jan 56min
Some HUGE Personal News | Matt Monday
Some big life changes don’t come with a plan. They just crack you open and make you see everything differently.Today’s unscripted episode is about what happens when priorities shift and you start choo...
19 Jan 14min
How to Know If You’re Dating a Narcissist | Rewind
Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically incl...
16 Jan 16min
Are Anxiously Attached People Better Off Single?
If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerat...
14 Jan 45min
4 Tips to Make Dating Apps Actually Work for You in 2026 | Matt Monday
You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.If that feels familiar, thi...
12 Jan 10min
How Soon Is Too Soon to Sleep Over? | Rewind
How many dates should you wait before going over to someone's house? If you're worried it's moving too quickly and you're becoming "like a couple" (or even just too sexual) faster than you want, here'...
9 Jan 12min
Answering Your Vulnerable Love Life Questions
In the first Love Life podcast of 2026, Matthew and Audrey are back for an honest conversation about simplifying your life and being more intentional about what—and who—you let in. They also talk abou...
7 Jan 43min
