Getting Through the Tunnel
Whine Down with Jana Kramer21 Mar 2022

Getting Through the Tunnel

Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session.


Find out what EMDR therapy is and why it might help you recover from trauma.


And, Jana opens up about her struggles with anxiety post-divorce.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Episoder(803)

Teaser - American Idols

Teaser - American Idols

Jana sits down with Ada Vox, Dennis Lorenzo and Michelle Sussette, fresh off their elimination from American Idol. She chats with the singers about what's next for them, and offers some words of encou...

30 Apr 20187min

Teaser - A Taste of Whine

Teaser - A Taste of Whine

On Whine Down with Jana Kramer, she'll sit down with you each week and tackle the world of motherhood, marriage, sex, and everything in between. She'll give her take on the trending issues of the day,...

30 Apr 20187min

Teaser - Getting to Know Jana

Teaser - Getting to Know Jana

You may know Jana Kramer as a singer, or an actress, but on Whine Down, you'll get to know the real Jana. Check out Whine Down with Jana Kramer when it premieres on May 7th! Learn more about your ad-...

30 Apr 20189min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
krisemoter
fladseth
rss-dannet-uten-piano
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist