Guided Meditation: Objects of Mind

Guided Meditation: Objects of Mind

This talk was given by Ines Freedman on 2024.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/jttixaybhOE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2557)

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8...

2 Feb 202412min

Guided Meditation: Intimate with Emotions

Guided Meditation: Intimate with Emotions

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PD33TTBIvBE?feature=share. ...

2 Feb 202430min

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dmhHk4Ip7sM?si=WlCexL23...

1 Feb 202413min

Guided Meditation: Making Room for Emotions

Guided Meditation: Making Room for Emotions

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dmhHk4Ip7sM?feature=share. ...

1 Feb 202430min

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=mx5ZV0IJ...

31 Jan 202415min

Guided Meditation: Sensing Emotions

Guided Meditation: Sensing Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=srUPIIgX...

31 Jan 202430min

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o...

30 Jan 202413min

Guided Meditation: Listening to Emotions

Guided Meditation: Listening to Emotions

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pdNJD2r49cY. ******* For mo...

30 Jan 202429min

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