Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions
This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aQWO63UGkmg?si=a0qKxAuP...
29 Jan 202416min
Guided Meditation: Naming Emotions
This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aQWO63UGkmg. ******* For mo...
29 Jan 202429min
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough
This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/82adkwUKKQE?si=CoDGR5O...
26 Jan 202413min
Guided Meditation: This is enough
This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/82adkwUKKQE?feature=share....
26 Jan 202432min
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind
This talk was given by Ying Chen, 陈颖 on 2024.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/vRKRkOQ-ANQ?si=ljILh6b...
25 Jan 202413min
Guided Meditation: Practicing with Don’t Know Mind
This talk was given by Ying Chen, 陈颖 on 2024.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/vRKRkOQ-ANQ?feature=share....
25 Jan 202433min
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing
This talk was given by Ying Chen, 陈颖 on 2024.01.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/qxQ3Ul7TC8M?si=UmMy48A...
23 Jan 202416min
Guided Meditation: Pausing
This talk was given by Ying Chen, 陈颖 on 2024.01.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: httphttps://youtube.com/live/qxQ3Ul7TC8M. ******* F...
23 Jan 202431min
