Matt talks HRV, Social Media Influencers, and Biohacking
Inspired by the recent documentaries Don't Die and Instagram's Worst Con Artist, Matt Bennett explores the intersection between HRV, influencers, and biohacking and how sometimes this world combines f...
3 Apr 202540min
Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy
In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also discuss both Amelia's and Matt's excitement and involvement in Th...
27 Mar 202536min
Steven Kassel talks Heart Rate Variability, Couples Therapy, and Biofeedback
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback to help his clients.
20 Mar 202542min
Dr. Inna Khazan talk Child Resonance Frequency Assessment and HRV Training
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment and how to support young people with h...
13 Mar 202532min
Dr. Scotty Butcher's Personal HRV Journey
In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into his approach to physical and mental well-being.
6 Mar 202544min
Dr. Jay T. Wiles talks Sleep and Heart Rate Variability
In this episode, Dr. Jay T. Wiles joins Matt Bennett to discuss Jay's heart rate variability and HRV biofeedback journey. We also explore Jay's current work with HRV biofeedback and sleep.
27 Feb 202554min
From HRV Science to Personal Practice: Dr. Richard Gevirtz
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore various topics, including integrating HRV biof...
20 Feb 202534min
Dr. Jennifer Chan talks Heart Rate Fragmentation
In this episode, Dr. Jennifer Chan joins Matt Bennett to discuss her research into heart rate fragmentation and how it relates to and might supplement heart rate variability.
13 Feb 202556min
