Biohack-it7 Nov 2024

Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women’s Health

Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health.

Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies.

Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with the knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality.

Chapters-

00:00 Introduction

02:53 The PINE System and Emotional Health

05:54 Addressing Trauma in Women's Health

09:00 The Impact of Hormones on Health

12:07 Understanding Autoimmune Diseases

15:03 The Rise of Anti-Nuclear Antibodies

17:53 The Role of Stress and Environment

20:46 The Importance of Holistic Approaches

24:05 Adverse Childhood Experiences (ACE)

26:52 The Connection Between Trauma and Autoimmunity

30:12 Psychedelic Therapy and Healing

32:48 The Future of Psychedelic Medicine

35:48 Conclusion and Call to Action

43:34 Cultural Influences on Health Awareness

44:49 Understanding Menopause and Perimenopause

45:28 Factors Influencing Early Menopause

47:45 The Need for Medical Education on Women's Health

52:23 Advocating for Personalized Healthcare

54:25 The Role of Testosterone in Women's Health

58:11 Understanding DHEA and Its Importance

01:01:52 Essential Lab Tests for Women's Health

01:05:50 The Impact of Diet and Sleep on Health

Our sponsors-

Jona Health

Use code BIOHACKIT for $50 off

Seed

Use code BIOHACKIT for 10% off

BiOptimizers

Use code BIOHACKIT for 10% off

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(110)

The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In this episode, Zane com...

14 Jul 1h 1min

The Women's Biohacking Protocol Doctors Won't Tell You About

Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Bi...

2 Jul 59min

This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ dysfunction, emotional patterns, and hidd...

2 Jul 50min

Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside your body?In this episode of Biohack-it, w...

22 Jun 46min

The Surgeon Who Got Censored for Telling the Truth About Breast Implants

Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on...

11 Jun 53min

The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian

Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs ar...

10 Jun 1h 4min

The Summer Skincare Routine That Keeps Your Skin Glowing All Season

MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what your doctor is not telling you about your l...

28 Mai 1h 3min

ER Doctor Reveals the Labs Your Regular Doctor Never Orders

You think you are healthy. Dr. Poonam Desai is here to prove you wrong.Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from ...

21 Mai 57min