Dessie Fitzgerald : The Ripple Effect

Dessie Fitzgerald : The Ripple Effect

Trigger warning : death by suicide, injury, sudden death, grief.Last December I travelled to Cork and spoke to the incredible Dessie Fitzgerald.His world was turned upside down on the 8th of August 2011, and he continued to face unimaginable difficulty over the 14 months that followed.But since then, he’s turned his pain into a positive and is now helping people every day in his role as a Life Coach.Dessie is married to Sarah and they have two sons, MJ and Jack and they live in Charleville, in North Co. Cork.This conversation is a masterclass in vulnerability, acceptance and in letting go as he talks about the importance of speaking from your pain to deal with trauma.I was in awe of him and I have a feeling you will be too.If this episode strikes a chord with you, please share it with friends or family or anyone you think will benefit from hearing it, thank you.And for more on Dessie, go to his website…https://www.dessiefitzgerald.com/about/And a big thanks to Maeve Dennehy (Love Cherish) for recommending that I connect with Dessie.This episode of Ready to Be Real Conversations was brought to you in partnership with HCC.ie and supported by Irish Life Health. Whether you’re a family, an individual or employer, HCC.ie’s dedicated experts can provide you with the support you need to find health insurance that’s right for you, at a price that fits your budget. If you already have health insurance, the team at HCC.ie will help you compare your options to ensure you find a plan that balances the cover you need with what you can afford. Visit www.hcc.ie today or call them on 014980515 to speak with one of their experts for free. Eppione Limited trading as HealthCare Compare is Regulated by the Central Bank of Ireland.

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Episoder(236)

Michael Harding : Finding the Extraordinary in the Ordinary

Michael Harding : Finding the Extraordinary in the Ordinary

Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. In this episode I speak to author, playwright, podcaster, poet and all-round wonderful human being, Michael Harding.Michael is someone I’ve wanted to speak to for years and I’m so happy to be releasing this episode in time for the Christmas break.In this enlightening conversation we talk about his love of religion, the power of failure and finding the extraordinary in the ordinary.His latest book ‘All the things left unsaid – confessions of love and regret’ is a stunning collection of letters he wrote for the people who deeply affected him over the years and it’s available now in all good bookshops.He's charmingly self-deprecating, reflective and his voice is one I could listen to forever. I hope you enjoy our conversation.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

16 Des 20221h 5min

Boundaries : Why do I need them?

Boundaries : Why do I need them?

Topics covered : Boundaries, the power of NO, core values, toxic relationships, gaslighting, red flags, people pleasing, narcissism, inner work, breaking a negative cycle of behaviour, positive change. In this episode I speak to life coach Jennifer Davy, about boundaries.Jennifer is married to Wayne and they have two boys Oliver who’s 8 and Freddie who’s 5 and they live in County Waterford.And in this conversation she breaks down what a boundary is and how to implement one, how to manage toxic relationships and how to spot gaslighting.Hopefully it might help you to navigate the often tricky Christmas period with friends and family.Some questions to ask yourself -What does a boundary look like for me?What are my core values, what matters to me?What am I no longer going to tolerate?What actions can I take that will protect my energy? You can find Jennifer on Instagram…Intuitive Life Coach for Women | Jennifer (@wellbeingwarrior.ie) • Instagram photos and videosIf you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

9 Des 202245min

Niamh Shaw : Dream Big

Niamh Shaw : Dream Big

Topics covered : Space, childhood dreams, possessions, freedom, starting over. In this episode I speak to engineer, scientist, writer and performer, Niamh Shaw who is dedicating her life to fulfilling a 40 year old dream – to become an Irish space explorer on a real life mission.Today, she divides her time between Strasbourg, home of the International Space University, Ireland and the US, where she is building up contacts in the space community.You’ll find her on Instagram @dr_niamh_shaw and her book ‘Dream Big: An Irishwoman's Space Odyssey’ is available in all good book shops.She is absolutely lovely and so inspiring and it’s an episode that will make you think and hopefully encourage you to follow your dreams. If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

2 Des 202255min

Senator Lynn Ruane : Truth Teller

Senator Lynn Ruane : Truth Teller

Topics covered : Drug use, teenage pregnancy, motherhood, death, grief, further education, stereotyping, privilege, creativity, authenticity, philosophy, visualisation, Miriam Margolyes.Senator Lynn Ruane is my guest this week.She lives in Killinarden in Tallaght with her two daughters, Jordanne who’s 22 and Jaelynne who’s 15.And in this conversation she talks about her childhood; experimenting with drugs from the age of 12, finding out she was pregnant at 15 and how a community education initiative called ‘An Cosán’ developed by Katherine Zappone and the late Ann Louise Gilligan helped her massively in life.She’s been a senator for 6 years now and recently completed a masters in creative writing and she was the dream to chat to.She cares deeply, she’s inquisitive, authentic and refreshingly honest and I hope you enjoy our conversation as much as I did.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 202255min

Mark Boyle : The Moneyless Man

Mark Boyle : The Moneyless Man

Topics covered : Living without money, social media/technology, sustainability, being in flow, climate change, economy, marketing, community, vasectomy and toilets! Originally from Donegal, Mark made a life changing decision to give up money entirely in 2008 and he lived completely without it for 3 years.He's the author of four books including ‘The Moneyless Man’ and ‘The Way Home; Tales from a Life without technology’.And this conversation is a fascinating insight into his life and the reasons why he decided on such a radical life change.We talk about living sustainability and in tune with the seasons and why he decided to get a vasectomy when he was only 30!It's an episode that will make you think about your own life and perhaps encourage us all, to make some positive changes.Book mention -‘The Shock Doctrine’ by Naomi KleinIf you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

18 Nov 202259min

1111 : What does it mean?

1111 : What does it mean?

In this bonus episode I speak to international numerologist Gráinne Tyndall about 1111.It’s being released on Friday the 11th of November, the day that my baby girl Clíodhna turns one so obviously it means a lot to me personally, but I asked Grainne to share her thoughts on 1111.If you’d like a personal reading with Gráinne, feel free to reach out to her.HOME - Numbers 4 SuccessAnd if you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

11 Nov 202214min

Jenny Keane : Sex Education

Jenny Keane : Sex Education

Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm. Holistic sex educator Jenny Keane is my guest this week.It's an episode I had been looking forward to recording for ages and it did not disappoint.She talks about sexual confidence, the importance of connection, self-pleasure, shame, blame and dirty talk.She also answers your questions on fantasises, sex toys and she gives us a fascinating insight into orgasm too.She’s so knowledgeable and great craic and as you’d imagine this is a conversation for adult ears only, so something to be mindful of as you listen.I loved it and I think you will too.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

11 Nov 20221h 16min

Marissa Carter : Behind the smile

Marissa Carter : Behind the smile

Topics covered : Childhood, starting a business/brand, taking chances, creating, success, failure, conflict, motherhood, gardening.In this episode I speak to trailblazing entrepreneur Marissa Carter.Marissa lives in Dublin with her husband Ronan and their kids; Charlie who’s 10 and Isabelle who’s 7 and their much loved dog Cherry.Her brand ‘Cocoa Brown’ was born 10 years ago this month and like all successful entrepreneurs she’s not afraid of taking chances.The past few years have been particularly challenging for her professionally and this is her first interview in 3 years.She tells us about her upbringing and how she became the business woman she is today, the women who helped her along the way, meeting Kim Kardashian and conflict.She’s a homebird who loves gardening and she’s also a great laugh to be around.I hope you enjoy our conversation.If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

4 Nov 20221h 8min

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