Ep. 278 - Human Element Series - Biohacking and the Benefits of Wine with Melanie Avalon

Ep. 278 - Human Element Series - Biohacking and the Benefits of Wine with Melanie Avalon

Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app "Food Sense Guide," and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey's Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox. [Oct 14, 2024]

00:00 - Intro

00:16 - Intro Links

02:12 - Melanie Avalon Intro

03:35 - Fasting to Podcasting

05:15 - What is Biohacking?

06:30 - A Few Favorite Hacks

10:00 - Drink Responsibly

14:19 - Wine for the Win!

18:27 - Hacking a Hangover

22:32 - EMF Exposure

29:15 - Supplement Purity

34:52 - Find Melanie Avalon online

  • Coupon Code: HUMAN ELEMENT

37:15 - Mentors

  • Parents

39:29 - Book Recommendations

41:09 - Guest Wrap Up & Outro

Episoder(200)

Ep. 343 - The Human Element Series - Spark Your Mental Fitness with Todd Bertsch

Ep. 343 - The Human Element Series - Spark Your Mental Fitness with Todd Bertsch

Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on build...

16 Mar 35min

Ep. 342 - The Doctor Is In Series - How Does Decision Fatigue Affect You?

Ep. 342 - The Doctor Is In Series - How Does Decision Fatigue Affect You?

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we discuss understandings and developments in the field of psychology.  In today's episode, Chris and Dr. Abbie discuss decisi...

2 Mar 29min

Ep. 341 - The Security Awareness Series - Cognitive Bias in InfoSec with Josten Pena

Ep. 341 - The Security Awareness Series - Cognitive Bias in InfoSec with Josten Pena

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris Hadnagy is joined by Josten Pena for an in-depth discussion on cognitive biases and their impact on cybersecurity. Together, ...

16 Feb 21min

Ep. 340 - The Human Element Series - Is AI Changing Human Behavior with Jacob Ward

Ep. 340 - The Human Element Series - Is AI Changing Human Behavior with Jacob Ward

In this episode, Chris Hadnagy is joined by Jacob Ward, a veteran technology journalist who has reported for NBC News, Al Jazeera, CNN, and PBS, and previously served as editor-in-chief of Popular Sci...

9 Feb 37min

Ep. 339 - The Doctor Is In Series - Are You An Imposter?

Ep. 339 - The Doctor Is In Series - Are You An Imposter?

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.    In today's episode, Chris and Dr. Abbie explore...

2 Feb 31min

Ep 338 - The 4th Monday Series - Playing Chess With Your Taxes

Ep 338 - The 4th Monday Series - Playing Chess With Your Taxes

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowl...

26 Jan 28min

Ep. 337 - Security Awareness Series - Using Social Engineering on Yourself with Rosa Rowles

Ep. 337 - Security Awareness Series - Using Social Engineering on Yourself with Rosa Rowles

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Rosa Rowles. Together, they explore the nuances of social engineering, focusing on the critical role of pretexti...

19 Jan 30min

Ep. 336 - Human Element Series - Helping Successful Leaders with Mitchell Osmond

Ep. 336 - Human Element Series - Helping Successful Leaders with Mitchell Osmond

Today we are joined by Mitchell Osmond. Mitchell is a leadership consultant, executive coach, and host of the Dad Nation Podcast, ranked in the top 5% globally with over 33,000 listeners. With 15+ yea...

12 Jan 36min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
forskningno
liberal-halvtime
rekommandert
sinnsyn
tomprat-med-gunnar-tjomlid
rss-paradigmepodden
pod-britannia
villmarksliv
rss-inn-til-kjernen-med-sunniva-rose
fjellsportpodden
tidlose-historier
nevropodden
rss-overskuddsliv
nordnorsk-historie
dekodet-2
diagnose
rss-rekommandert