692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health
Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintainin...
6 Jun 202447min
691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking
In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite ...
4 Jun 20241h 24min
689. The Importance of Taking Up Space: Break Free From Narcissism + Know Your Worth
What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, physical, and psychic significance of creating boundaries and making sure your needs are met. She ex...
31 Mai 202451min
690. Evolving Love: Navigating Personal Growth in Romantic Relationships with Jillian Turecki
In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-term...
28 Mai 20241h 35min
688. Human Design + Intuitive Decision Making: Learn To Trust Your Gut with Erin Claire Jones
In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profiles in human design, focusing on how decision-making differences impact relationships and personal gro...
21 Mai 20241h 27min
687. Pleasure, Intimacy + Personal Growth: Find Freedom Through Your Body
In this episode, Krista shares with Lindsey her profound journey at a pleasure and intimacy retreat in Mexico, where she explored her physical, emotional, and spiritual boundaries, engaging in practic...
14 Mai 202451min
686. Manifesting Beyond Materialism: A Neurosurgeon’s Approach to Creating a Meaningful Life
Take a deep dive on manifestation with Dr. James Doty, acclaimed neurosurgeon and New York Times bestselling author of Into the Magic Shop, Secrets of the Heart, and Mind Magic. In this episode, disco...
9 Mai 20241h 29min
685. Rethink Your Twenties: Dr. Meg Jay On What You Should Really Get Done This Decade
In this episode, renowned psychologist and author of the new book, The Twentysomething Treatment, Dr. Meg Jay dives into the complexities of life in your twenties. Meg addresses the common struggles f...
7 Mai 20241h 21min
