326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(863)

Ep. 55 - How Every Woman Can Rock Her Career + Be Fearless As She Evolves, with CEO of Career Contessa, Lauren McGoodwin

Ep. 55 - How Every Woman Can Rock Her Career + Be Fearless As She Evolves, with CEO of Career Contessa, Lauren McGoodwin

BOSS BABES assemble!  We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this week.  If you are: 1) Not sure what the heck you want to do 2) Looking for a new job 3) Want to advan...

15 Jun 20171h 9min

Ep. 54 - Feng Shui-ing Your Life for Good Vibes, with Dana Claudat

Ep. 54 - Feng Shui-ing Your Life for Good Vibes, with Dana Claudat

Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique people have used for centuries. It's a way of cleaning your space AND your life! To dive further int...

13 Jun 201753min

Ep. 53 - Business Coach Angie Lee on What Makes An Entrepreneur + Building the Mindset To Be the Best

Ep. 53 - Business Coach Angie Lee on What Makes An Entrepreneur + Building the Mindset To Be the Best

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know...

6 Jun 20171h 9min

Ep. 52 - Talking Balance, Rituals, + Self-care with the Gals of 'That's So Retrograde'

Ep. 52 - Talking Balance, Rituals, + Self-care with the Gals of 'That's So Retrograde'

Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR collaboration. They're some of LA's go-to wellnes...

30 Mai 20171h 19min

Ep. 51 - Forgiving Our 20s Us + The Art of Forgiving In Your 30s

Ep. 51 - Forgiving Our 20s Us + The Art of Forgiving In Your 30s

COMING TO YOU LIVE FROM PALM SPRINGS! Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they bring back a #almost30nation fan favorite, 20s + 30s...

23 Mai 201737min

Ep. 50 - Curve Model + CEO of Model Meals Danika Brysha On Her Battle With Food, and How It Transformed Her Life

Ep. 50 - Curve Model + CEO of Model Meals Danika Brysha On Her Battle With Food, and How It Transformed Her Life

Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industries. This week's guest is DANIKA BRYSHA, a curve model with IMG Models, the CEO of Model Meals, a lea...

16 Mai 20171h 28min

Ep. 49 - How Crystals, Cards, + Shamans Save Lives: Colleen McCaan Shares Her Psychic Gift

Ep. 49 - How Crystals, Cards, + Shamans Save Lives: Colleen McCaan Shares Her Psychic Gift

Pick a card, any card ... because on this week's episode we are joined by shamanic energy medicine practitioner, the official shaman for VOGUE Magazine, and founder of STYLE RITUALS, COLLEEN MCCANN.  ...

9 Mai 20171h 1min

Ep. 48 - Lori Harder On Owning Your Story, Loving Your Body, & Cultivating Your Tribe

Ep. 48 - Lori Harder On Owning Your Story, Loving Your Body, & Cultivating Your Tribe

CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS.  Seriously, don't look around.  That's YOU.  Hi!  You don't have to apologize for feeling that innate fire and pull toward something bi...

2 Mai 201742min

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