773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has gu...
10 Jun 20251h 18min
772. How We Manifested Our Dream Lives (and What We Had to Let Go of)
In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear pe...
5 Jun 20251h 23min
771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out
OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever...
3 Jun 202555min
770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos
Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book ba...
29 Mai 202553min
769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey
Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that wi...
27 Mai 20251h 34min
768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones
In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spirit...
20 Mai 20251h 47min
767. Your Inner Teen Might Still Be Controlling the Narrative: How To Heal + Integrate Her
We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experience...
15 Mai 202536min
766. Your Human Design Blueprint for Better Decisions in Love, Work + Life
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design ...
13 Mai 20251h 23min
