326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(851)

Ep. 255 - Brittany Piper on Life After Sexual Assault + Healing a Broken System

Ep. 255 - Brittany Piper on Life After Sexual Assault + Healing a Broken System

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17 Sep 20191h 41min

Bonus - Nicole Lapin on Avoiding Burnout, Finding Balance + Being Financially Well at Propel CoLabs Fitness Festival

Bonus - Nicole Lapin on Avoiding Burnout, Finding Balance + Being Financially Well at Propel CoLabs Fitness Festival

In this week’s bonus episode, we interview financial expert and the author of Rich Bitch, Boss Bitch, and Becoming Super Woman, Nicole Lapin! From starting her first job at fifteen, to becoming a C...

13 Sep 201938min

Ep. 255 - April Pfender on Reiki Attunement, Ascension + Aliens

Ep. 255 - April Pfender on Reiki Attunement, Ascension + Aliens

Get ready to talk all things reiki, quantum healing, ascension, and aliens with the founder of Santa Monica Healing, April Pfender! April is a Reiki master teacher, meditation instructor, and author o...

12 Sep 20192h 2min

Ep. 254 - Kelly Love on Creating a Safe, Nontoxic Home for Clean Living

Ep. 254 - Kelly Love on Creating a Safe, Nontoxic Home for Clean Living

Are you looking to live a greener, nontoxic life? Then today’s episode is for you! We are joined by Kelly Love to discuss all things clean living. Due to serious health issues stemming from the toxins...

10 Sep 20191h 10min

Ep. 253 - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival

Ep. 253 - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival

Today’s special, Friday treat is from our summer series at Propel CoLabs Fitness Festival! Joining us for this live recording is Lauren Ash, the founder and executive director of the culture shifting,...

6 Sep 201937min

Ep. 252 -  Sara Panton on Entrepreneurship, Creating Rituals + The Science of Essential Oils

Ep. 252 - Sara Panton on Entrepreneurship, Creating Rituals + The Science of Essential Oils

Today we are talking all things essential oils with the CEO of Vitruvi, Sara Panton! Vitruvi started as a passion project by Sara and her brother after Sara decided to leave medical school. They commi...

5 Sep 20191h 34min

Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online

Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online

Are you looking to connect with people through dating, making new friends, or networking? Today we are joined by former Chief Brand Officer of Bumble, Alex Williamson, to discuss what makes Bumble dif...

3 Sep 20191h 32min

Bonus - Simone De La Rue on Surrender, + Body Acceptance After Pregnancy at Propel CoLabs Fitness Festival

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Today’s episode is a live recording from our summer series at Propel CoLabs Fitness Festival! We interview former dancer turned Hollywood fitness expert, Simone De La Rue. Simone is the creator of Bod...

30 Aug 201935min

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