326. 6 Tips for Building Confidence
Almost 3021 Mai 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(851)

Ep. 186 - The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

Ep. 186 - The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messaging for women, and she does exactly that with her ...

17 Jan 20191h 12min

Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally  with Krista Williams

Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group,...

15 Jan 20191h 26min

Ep. 184 - SuperLife: Rediscovering Herbs, Creating Sustainable Business, and Barukas with Darin Olien

Ep. 184 - SuperLife: Rediscovering Herbs, Creating Sustainable Business, and Barukas with Darin Olien

Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness com...

10 Jan 20191h 45min

Ep. 183 - From Homeless To Hollywood: Shifting Your Energy, Evolving, and Being Fearless with Arian Simone

Ep. 183 - From Homeless To Hollywood: Shifting Your Energy, Evolving, and Being Fearless with Arian Simone

Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determination, and faith.  Arian is the founder and CEO of Fearless Mag, a celebrity publicist, author of Fearle...

8 Jan 20191h 14min

Ep. 182 - Hannah Bronfman on Doing What Feels Good

Ep. 182 - Hannah Bronfman on Doing What Feels Good

The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty. We had a blast peeling back the layers and gettin...

3 Jan 20191h 27min

Ep. 181 - Happy New Year! with Krista and Lindsey

Ep. 181 - Happy New Year! with Krista and Lindsey

Happy New Year, family!. I’m sure you can relate–we arrived at the end of this transformative year and hadn’t given ourselves the proper credit for the highs and a moment to honor the learnings in the...

1 Jan 201958min

Ep. 180 - Best of 2018 Part 2

Ep. 180 - Best of 2018 Part 2

We hope you’re loving our “Best Of” series!  This time of year we love to go back and re-listen to episodes to hear things we might not have picked up on first time around!  We would totally recommend...

27 Des 20181h 54min

Ep. 179 - Best of 2018 Part 1

Ep. 179 - Best of 2018 Part 1

Here we are #ALMOST30NATION!  With 2019 just around the corner, we wanted to take a moment to first thank YOU for being the most loving, supportive, curious, generous community.  We see you out there ...

25 Des 20181h 25min

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