370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Okt 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(865)

Ep. 17 - Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller

Ep. 17 - Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller

We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode:  The sound is gently distorted by the sweet aliens that were helping to connect Le ...

8 Nov 201648min

Ep. 16 - How to Deal with Rejection *Minisode*

Ep. 16 - How to Deal with Rejection *Minisode*

The girls have a very candid conversation about rejection.  Krista shares what it was like auditioning for SoulCycle, what she learned, how she was redirected, and how it helped to pave the path to he...

4 Nov 201620min

Ep. 15 - Tinder, Ghosting, Trump, & Twitter Trolls

Ep. 15 - Tinder, Ghosting, Trump, & Twitter Trolls

The topic table is a BUFFET this week.  Krista and Lindsey share their "Hundred, NOT Hundred's".  Lindsey got a haircut, so tell ya friends.  But on a note that is so typical/weird us: Who would have ...

1 Nov 20161h 23min

Ep. 14 - Interview with Overall Badass, Social Media Genius, and CEO of NO BREAD Nicole Cogan

Ep. 14 - Interview with Overall Badass, Social Media Genius, and CEO of NO BREAD Nicole Cogan

No bread takes NO SHIT.   Nicole Cogan, CEO, Creator and Visionary behind the brand, website, and amazing recipe library of gluten free amazingness of NO BREAD sits down IRL with the ladies of Almos...

25 Okt 20161h 20min

Ep. 13 - Defriending IRL?

Ep. 13 - Defriending IRL?

It's just you and the girls this week, so grab some Cheez-Itz and get comfy.  It's time for a little catch up by way of "Hundred, NOT Hundred".  Krista is back from Bali, a place she never thought she...

18 Okt 201647min

Ep. 12 - Your New Morning Rituals *Minisode*

Ep. 12 - Your New Morning Rituals *Minisode*

#Almost30 is having a mindful morning.  That first hour will set the tone for the rest of your day, so quit half-assing and hating it.  Krista and Lindsey outline their best mornings and explain why t...

14 Okt 201613min

Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete

Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete

"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they've always...

11 Okt 20161h 36min

Ep. 10 - Let's Get Personal

Ep. 10 - Let's Get Personal

In this episode of Almost 30, Lindsey and Krista interview each other.  You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other p...

4 Okt 201646min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
rss-kunsten-a-leve
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kull
rss-sunn-okonomi
fryktlos
rss-var-forste-kaffe
lederskap-nhhs-podkast-om-ledelse