Almost 309 Sep 2021

456. Being Free From Fear + Coming Back to Love with Aaron Rose

When the spiritual fabric of the world feels fragile, fleeting, and frightened, it can be hard to return to ourselves, liberate yourself from the stories you've created or absorbed from those around you. In this episode, K + L's life coach, Aaron Rose, gives you radical permission to turn down the dial of chaos and sit with yourself in gratitude and reverence for the beauty of life on this planet (yes, even those gnarly moments). Aaron sheds light on how to tune into your divine mission on Earth, protect your energy frequency in all environments, speak your truth, and, ultimately, find beauty in the simplest, most pure expressions of creativity. Thanks to Aaron's wisdom, K + L's lives have grown exponentially, and we hope this episode invites you to shift your perspective on how to show up in the world and the different ways you can access joy and live a life of intention wherever you are in the world. A final message from Aaron: Thank you for listening to this podcast, dear one. I deeply honor you for being on Earth during this potent time, for working to heal, for choosing to love, against all the odds. You are changing the world for the better simply by being yourself. Thank you <3 We also talk about: Creating boundaries and giving people access to your energy Building relationships free from chaos Bringing intentionality into your spiritual practice Self-censorship and being honest with ourselves A Course in Miracles and “The Illusion” Navigating the simulation, creating stories, and surrendering to a higher power Beauty and unconditional love Resources: Website: aaronxrose.com Instagram: @aaronxrose Listen to the (free!) Future World Meditation: https://thefutureworldmeditation.com/ and receive supportive messages from Aaron by texting +1 (310) 356-3705 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(891)

882. The beauty and shadow of self-awareness

Hi my loves, Lindsey here. I've spent years in therapy, pursuing healing + self-discovery, but no one prepared me for this part—the loneliness that can sometimes come with becoming deeply self-aware. ...

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881. The dating advice every intuitive woman needs to hear

Ladies, if you've ever wondered whether that gut feeling is intuition, anxiety, or something deeper, this episode is for you. Krista sits down with spirit channel and medical intuitive Christine L...

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880. When you’re not on the timeline you thought you’d be

Listen up, ladies—Krista here. Can we talk about something that's been weighing on my heart? Lately, I've been questioning everything I thought my life would look like by this age—marriage, motherhood...

18 Jun 45min

879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

Ladies, if you’re worried about your timeline, fertility, or aging…there’s no need to fear anymore. In this episode, Lucy Goff, founder of LYMA, joins Krista to talk about having a baby at 49, reb...

16 Jun 1h 9min

878. You want to write a book? We break down the entire process as two bestsellers

If you've ever felt called to write a book but haven't taken the first step, this episode is for you. K+L share the unfiltered story behind writing their book—the excitement of landing a book deal,...

11 Jun 1h 4min

877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

This might be one of the most important conversations we've had about modern dating. Global attachment expert + bestselling author Adam Lane Smith joins Krista to explain why so many people feel in...

9 Jun 1h 38min

876. How I’m Preparing for Birth + Postpartum Differently with Baby #2

In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postp...

4 Jun 51min

875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy E...

2 Jun 1h 55min