668. Our Inner + Outer Glowups
Almost 3015 Feb 2024

668. Our Inner + Outer Glowups

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin. They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves. We also talk about: Dressing for your body type Natural alternatives to botox Protecting your energy Prioritizing self care Finding the right diet + exercise Inner growth + physical beauty Resources: Instagram: @itskrista Website: itskrista.com Instagram: @lindseysimcik Sponsors: Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30. SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com. Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30. London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(875)

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

843. You’re Probably an Old Soul: Here’s Why Your Life Looks Different

In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shar...

10 Feb 58min

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite rea...

5 Feb 1h 8min

841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying

841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying

In this episode, Krista sits down with Sarah Elkhaldy, a leader in spirituality + esoteric arts, to explore how collective awakening, AI, and timeline bifurcations are transforming the world. This con...

3 Feb 1h 27min

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

What does it look like to upgrade your nervous system + finally break free from cycles of overwhelm + codependency? In this episode, K+L get real about what it actually took to regulate their nervous ...

29 Jan 1h 14min

839. Stop Censoring Yourself: It's Time To Be Seen

839. Stop Censoring Yourself: It's Time To Be Seen

In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulner...

27 Jan 1h 55min

838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vac...

22 Jan 1h 47min

837. If You Feel Lost in Your Career, Listen to This

837. If You Feel Lost in Your Career, Listen to This

Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following ...

20 Jan 1h 35min

836. How To Set Direction for 2026 Without Burning Out

836. How To Set Direction for 2026 Without Burning Out

In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling pro...

15 Jan 42min

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