721. I Quit Botox + Here's What I'm Doing Instead
Almost 3022 Okt 2024

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later! We also talk about: How preparing for pregnancy changed her skincare approach The role of diet and hydration in skin health Simple ways to move your body every day for better skin The benefits of face yoga and facial massage Why filtered water is crucial for your skincare routine The magic of red light therapy How stress and joy impact your skin’s appearance Resources: Instagram: @lindseysimcik Instagram: @kathryn__romine Instagram: @fingertipfacelift Instagram: @naturalfacebible Instagram: @valeriiaveksler Instagram: @anastasiabeautyfascia Tools for Skin Cupping cups Kinesthesiology tape Gua sha tool (preferably stainless steel for antimicrobial properties) Acupressure wand Red light mask Bon Charge red light wand Skincare Product Choices Best Skin Ever from Living Libations (Oil Cleanser) Gentle cleansers from CLEARSTEM + OSEA Essence/Toner from CLEARSTEM Serums: Skinceuticals Vitamin C serum Living Libations Serums (e.g. RoseHip Serum) Moisturizers: CLEARSTEM Hydraglow Moisturizer OSEA Seabiotic Water Cream Shower Heads with Filter Canopy shower head PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book Sponsors: SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(848)

704. This Is How You Discover Your True Calling

704. This Is How You Discover Your True Calling

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1 Aug 20241h 35min

703. How to Let Parts of You Die: A Solo on Identity and Change

703. How to Let Parts of You Die: A Solo on Identity and Change

In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her ident...

30 Jul 202441min

702. Advice from a Witch with Mia Magik

702. Advice from a Witch with Mia Magik

In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambassador of ancient wisdom, and author of the brand new book, IntuWitchin: Learn to Speak the Language of ...

23 Jul 20241h 38min

701. The Motivational Quotes You Need

701. The Motivational Quotes You Need

In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most  inspiration and solace over the years. They explore how these quotes resonate with their personal j...

18 Jul 202431min

700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah

700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah

In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emot...

16 Jul 20241h 34min

699. Redefining Love Post-Divorce: Krista's Journey to Intentional Dating

699. Redefining Love Post-Divorce: Krista's Journey to Intentional Dating

In this vulnerable solo episode, Krista reflects on her transformative journey post-divorce. She dives into the new priorities and deeper understanding she has developed while navigating the modern da...

9 Jul 202446min

698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos

698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos

This week, Krista sits down with dietitian nutritionist Lauren Papanos, owner of the private practice Functional Fueling Nutrition and host of The Strength in Hormones Podcast, to discuss some eye-ope...

4 Jul 20241h 46min

697. The Evolution of Almost 30: K+L React to Some of Their First Episodes

697. The Evolution of Almost 30: K+L React to Some of Their First Episodes

Get ready to laugh with this blast from Almost 30’s past! K+L are back with another reaction episode – that’s right, they’re listening to early episodes of the show and reminiscing on the evolution of...

2 Jul 202436min

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