690: RACH TALK | HRT, Martha Stewart, The Excuses Holding Us Back

690: RACH TALK | HRT, Martha Stewart, The Excuses Holding Us Back

In this episode of the Rachel Hollis podcast, Rachel explores the evolution of her motivational outlook over the past six years, reflecting on how her approach has shifted from hardcore discipline to a more compassionate and self-aware mindset.

Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journala

00:00 Introduction: You Are Your Own Savior

00:49 Welcome to the Rachel Hollis Podcast

01:21 The Real Reason Behind Excuses

03:02 Coffee Talk: Life Updates and AI Theme Songs

05:40 Hormones and Health: A Personal Journey

13:38 Martha Stewart and YouTube Adventures

16:36 Reflecting on Past Successes and Personal Growth

24:35 Understanding Your Needs vs. Wants

26:52 Conclusion: What Do You Need in This Season?

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

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Episoder(1102)

992 | Better This Week: Your Calendar

992 | Better This Week: Your Calendar

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

29 Jul 44min

991 | ASK RACH:  How to Pick Yourself Up From Rock Bottom, How to Find Your Person After Divorce, and How to Take Advice Without Feeling Like an Imposter

991 | ASK RACH: How to Pick Yourself Up From Rock Bottom, How to Find Your Person After Divorce, and How to Take Advice Without Feeling Like an Imposter

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

28 Jul 27min

990 | 10 Habits that Make You More Beautiful (Especially After 40!)

990 | 10 Habits that Make You More Beautiful (Especially After 40!)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

27 Jul 54min

989 | You Are ONE Decision Away From a Better Life (Friday Favorites!)

989 | You Are ONE Decision Away From a Better Life (Friday Favorites!)

*Original Airdate: January '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill...

24 Jul 53min

988 | This Is Your Sign to Stop Playing Small: Keynote Speech

988 | This Is Your Sign to Stop Playing Small: Keynote Speech

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

22 Jul 52min

987 | ASK RACH: How to Unlock "Golden Handcuffs" When You're the Breadwinner + How to Pursue Multiple Goals at Once

987 | ASK RACH: How to Unlock "Golden Handcuffs" When You're the Breadwinner + How to Pursue Multiple Goals at Once

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

21 Jul 33min

986 | The One Thing That Will Actually Change You in 90 Days or Less

986 | The One Thing That Will Actually Change You in 90 Days or Less

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

20 Jul 43min

985 | 3 Reasons You CAN Achieve Your Biggest Goal (Friday Favorites!)

985 | 3 Reasons You CAN Achieve Your Biggest Goal (Friday Favorites!)

*Original Airdate: April '22 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon...

17 Jul 56min

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