690: RACH TALK | HRT, Martha Stewart, The Excuses Holding Us Back

690: RACH TALK | HRT, Martha Stewart, The Excuses Holding Us Back

In this episode of the Rachel Hollis podcast, Rachel explores the evolution of her motivational outlook over the past six years, reflecting on how her approach has shifted from hardcore discipline to a more compassionate and self-aware mindset.

Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!

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00:00 Introduction: You Are Your Own Savior

00:49 Welcome to the Rachel Hollis Podcast

01:21 The Real Reason Behind Excuses

03:02 Coffee Talk: Life Updates and AI Theme Songs

05:40 Hormones and Health: A Personal Journey

13:38 Martha Stewart and YouTube Adventures

16:36 Reflecting on Past Successes and Personal Growth

24:35 Understanding Your Needs vs. Wants

26:52 Conclusion: What Do You Need in This Season?

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Episoder(1063)

937 | THIS Lie is Keeping You Stuck

937 | THIS Lie is Keeping You Stuck

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936 | 5 Reasons You Keep Quitting On Yourself (and how to stop!)

936 | 5 Reasons You Keep Quitting On Yourself (and how to stop!)

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935 | Motivation NEVER Works Longterm... Do This Instead (Live Webinar Recording)

935 | Motivation NEVER Works Longterm... Do This Instead (Live Webinar Recording)

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16 Feb 1h 4min

934 | "Rach, my friends are competitive mean-girls!" "Help, I'm going into debt to pay for my son's college"

934 | "Rach, my friends are competitive mean-girls!" "Help, I'm going into debt to pay for my son's college"

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933 | 5 Decisions That Will Make or Break Your Business This Year

933 | 5 Decisions That Will Make or Break Your Business This Year

Rise is Back! Get your tickets - Live Events!!Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingJoin Rach...

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932 | The Issue Isn't Comparison - It's What You're Measuring

932 | The Issue Isn't Comparison - It's What You're Measuring

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel...

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931 | Your Goals Aren’t the Problem — Your Systems Are

931 | Your Goals Aren’t the Problem — Your Systems Are

Want the Full Episode? Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!...

1 Feb 22min

930 | "Rach, should I leave a narcissist?" "My best friend has turned into a mean girl" "How can I enjoy motherhood when it's chaotic?"

930 | "Rach, should I leave a narcissist?" "My best friend has turned into a mean girl" "How can I enjoy motherhood when it's chaotic?"

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode of the ...

29 Jan 29min

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