The Play Project18 Aug 2023

5 truths about what one year in business is really like

Forget time. There's a secret ingredient for getting to where you want to go, and no, it’s not (just) more coffee...

It's my business birthday! Join me as I spill the tea on the highs, lows, and the nauseating rollercoaster of my first year as a solo business owner.

I'm digging deep beyond the six-figure Instagram hype and sharing 5 things I've learned from my first year in business. This episode will help you:

- Quit comparing your reality to someone else's smoke and mirrors IG highlight reel
- Uncover practical strategies for creating more time and
- Get closer to knowing exactly what to do with your time when you're in the thick of that busy life/kids/everything season

Highlights:

What my first year in business was really like
Things Don't Take Time
- The real game-changer when you're always wishing for more hours in a day.
Instagram vs. Reality
- Unpacking the myth of the six-figure, poolside life
Comparison-itis: Inspiration or Downright Damaging?
- The danger of the constant comparison game
- Tips on staying true to your unique business journey
Delegation vs. Doing It All
- Deciding when to outsource
- What to do when outsourcing isn't an option
Making The Most Of Your Time
- The magic of aligned and focused action.
- What to do when you're time-crunched.

Wanna work 5 hours less every single week while still building a business you love? Can I help you do this in JUST 5 DAYS? (Say whaaaaat?!) YES I CAN? Download 5 Days to Work 5 Hours Less (every single week) - my freebie just for you. If you wanna get your mitts on a copy, download it here: kathunterva.com/workless.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(81)

how to build your goal life into your weekly calendar

This week we are YAPPING and the yap is all about actually implementing your goals into your weekly calendar when you're navigating a season of chaos.You want to make things happen for yourself. You h...

18 Feb 35min

entering your analogue era in 2026, routines, dragon smut and no you're not too old

It's 2026 and we are YAPPING this year - the new weekly yaps are here! In this week's episode, I do talk about something helpful despite all my other tangents. I'm sharing the 5 ways I'm entering my a...

11 Feb 44min

fun meditation: one action to change the rest of your week

Welcome to this week's FUN-ATATION (aka fun meditation)!This is the first in a weekly-ish fun meditation series to inspire you with an idea, practice, thought or action to reset your week.Today's litt...

10 Feb 4min

cancelling January, thrifting, the Beckhams, consumption vs phone addiction and backing yourself

It's 2026 and we are YAPPING this year - the new weekly yaps are here! Listen as I relate the Beckhams to productivity, share my suspicions about consumption vs. phone addiction, dissect how to put to...

4 Feb 42min

building a 2026 you can't wait to live in + desiring in december

This episode is about building a year you actually want to live through, not just a list you’re supposed to tick off.If you’ve ever crawled to the end of the year whispering “january me will fix this,...

10 Des 202526min

five gateway hobbies i tried last month to stop me doomscrolling

Welcome to a new era for the podcast: The Play Project. Oooooooo.Same Kat, same anti-hustle productivity brain… but with way more focus on fun, aliveness and feeling like a human again, not just a hea...

3 Des 202533min

10 things I've been doing to clear brain fog (and work 3 hours a day)

If your days feel like: decent sleep, decent intentions… and a brain that still won’t boot properly - sames. In this week's episode, I talk through what’s been helping me feel sharper and calmer, so I...

12 Nov 202539min

6 Things Every Woman With Limited Disposable Time Needs To Do NOW

If you’ve ever felt like your business, your kids, your brain, and god knows what else are all fighting for the same hour of your day - this one’s for you.In this episode, I’m sharing 6 things every w...

4 Nov 202521min