Embracing the Mystery
In this episode it is August 6th, 2023 and I am out for a walk trying to make sense of my pain. I literally talk to you as a way to calm my inner storm and I think it helps. Quick spoiler alert- there...
14 Nov 202329min
Love is a verb.
bell hooks said it best “love is a verb” and I am on a journey to take her advice and follow her lead. I like to think that I have come a long way from how I loved when I 21 (dating two guys at once w...
15 Feb 202314min
Building Capacity
Last year I felt drawn to the word “capacity” as a focus point for how I wanted to approach hard things. I was tired of being swept away by even the smallest emotion and felt that growing my capacity ...
3 Feb 202325min
I’m so glad I stayed: the story of survival, a tattoo and a double chin.
So I got my first tattoo! Boom! It was going to be perfect and then suddenly it wasn’t because… the tattoo artist wasn’t there. It was a scheduling miscommunication and what unfolded next was all mean...
3 Feb 202251min
Are you someone who is willing to look for goodness?
I feel like I get all of my best ideas/realizations when I am driving, cleaning or in the shower. Notice how I didn’t say “sitting”. Maybe that is because I don’t do it often out of some very western ...
6 Des 202136min
October: a retreat, a birthday, a wedding and a drive by shooting… its been intense.
“Quick discloser: I don’t like underwear” and also- October was so intense!!! It basically started with me accidentally (basically) mooning my kids’ karate class, followed by things like a grief retre...
16 Nov 202135min
The Birth of a Mother
In this episode I don’t filter, because motherhood doesn’t come with one. It is raw! I always wanted to be a mom. Had anyone told me what pregnancy and labor are ACTUALLY like I would’ve been too terr...
1 Okt 202152min
