She Should Know11 Nov 2024

The Cold and Flu Season Survival Guide (2/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season ...

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Episoder(122)

Making Peace with PCOS (1/2)

Polycystic ovary syndrome (PCOS) is more common than you know. In this session, we tackle signs and symptoms, misdiagnosis, and fears women commonly have living with PCOS. We introduce the Islamic pe...

18 Sep 202328min

But first, Introductions

Hosts, Dr. Sarah Hemeida and Aalimah Sarah Ahmed introduce themselves, their educational backgrounds, and give listeners a quick peak into what they can expect to learn on She Should Know. Lets get in...

10 Sep 202319min