Oxalates Exposed: Surprising Risks in Gluten-Free, Paleo, and Keto Diets

Oxalates Exposed: Surprising Risks in Gluten-Free, Paleo, and Keto Diets

Join us as we dive deep with Sally K. Norton, an expert on oxalates, for a powerful discussion on hidden dietary risks, the surprising impact of certain 'healthy' foods, and practical advice for improving long-term health. From her personal journey into the world of nutrition to uncovering the role oxalates play in chronic inflammation, kidney stones, and cellular health, Sally offers critical insights that challenge mainstream dietary advice. Discover how popular diets like gluten-free, paleo, and keto could potentially increase your oxalate exposure and how to make better dietary choices to support your body’s natural detox processes. In this episode, Sally also reveals actionable tips for substituting high-oxalate foods, managing oxalate levels, and maintaining balance without compromising on taste. Whether you're interested in plant-based eating, animal-based diets, or general health optimization, this conversation is packed with valuable information that could reshape your approach to food and well-being. How Oxalates Could Be Sabotaging Your Health Goals Follow Sally K. Norton on all of her socials here: Instagram: https://www.instagram.com/sknorton/ Twitter: https://twitter.com/BetterLowOx Web page: https://sallyknorton.comYoutube: https://youtube.com/channel/UCFpmJtV19QCyjzaC5U691-AFacebook: https://facebook.com/BeFreeToThrive Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(43)

Will your future doctor be Ai?

Will your future doctor be Ai?

Clint Phillips started out as a chiropractor, built it into a healthcare company he sold for $460 million, and along the way ended up treating some of the most powerful people alive. He'd seen the sys...

31 Jul 1h

Why You Can’t Stop Eating | Anita Breeze

Why You Can’t Stop Eating | Anita Breeze

Most people over 50 are told to expect some kind of decline: less energy, more weight, more medication, less strength, and eventually, a smaller life.But Anita Breeze is 67. She takes no medications, ...

3 Jul 1h 5min

What We Lost When We Stopped Hunting | Mansal Denton

What We Lost When We Stopped Hunting | Mansal Denton

Most people eat food without ever facing what it cost.The land. The animal. The blood. The death. The responsibility.In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real ...

29 Mai 1h 7min

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

Heart disease usually starts long before the chest pain.That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.Most people arrive at the operating table thinking it was bad ...

28 Apr 1h 7min

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first? Because for most of human history, people didn’t just find food. ...

1 Apr 1h 9min

LIGHT CAN HEAL YOU | Daniel White & Jai Kapoor

LIGHT CAN HEAL YOU | Daniel White & Jai Kapoor

You can eat well, train hard, take supplements, and still feel off if your body is out of sync with light, sleep, and time.In this episode I sit down with Daniel White, a Registered Nutritionist focus...

12 Mar 1h 7min

MISTAKES ARE NECESSARY TO EVOLVE | NIKLAS GUSTAFSON

MISTAKES ARE NECESSARY TO EVOLVE | NIKLAS GUSTAFSON

I’m usually the one asking the questions. Today I’m the one on the spot.Valentina takes over and asks me about the opinions I’m known for, the ones I’ve softened, and the ones I’ve doubled down on. We...

27 Feb 26min

CARBS ARE OPTIONAL | Coach Bronson

CARBS ARE OPTIONAL | Coach Bronson

Most people don’t have a fitness problem. They have a metabolism problem.Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.This episode is about what ...

24 Des 202555min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
g-punktet
rss-garne-damer
kjed-deg-i-sovn-verdens-kjedeligste-podcast
klimaks
treningsprat
hormonelle-frida
sinnsyn