Embracing Change: Finding the Coffee Bean Within You

Embracing Change: Finding the Coffee Bean Within You

In this thought-provoking podcast episode, we dive deep into the wisdom of Tony Robbins and the 25-50-25 Principle of Change by John Maxwell to help you navigate the ever-changing landscape of life. Change is inevitable, and whether it's related to your job, fitness journey, personal life, or the world at large, we explore the profound concept that "life happens for you, not to you." We discuss the resistance to change, the power of a growth mindset, and the importance of embracing change as a catalyst for growth and transformation. Discover 10 practical ways to cope with change, including seeking support, maintaining a healthy lifestyle, and limiting the impact of social media during turbulent times. Join us as we share personal experiences, life lessons, and a heartwarming story from Jeremiah Captain about the Coffee Bean lesson. Learn how you can be like the coffee bean, turning the boiling water of life into a flavorful and invigorating brew. It's time to step outside your comfort zone, embrace change, and become the change you want to see in your life. Resources: Connect with Brittany: @brittany.burnham Join the MomBoss Maximizer Community: https://facebook.com/groups/mombossmaximizer/

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Episoder(66)

My phone storage was full, so here we are.

My phone storage was full, so here we are.

Episode SummaryThis episode is literally me laying in bed on a Friday night at like 6pm, fresh out of the shower, realizing my phone had zero storage left… so instead of recording another video to my ...

14 Mai 29min

Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

In this episode, Britt sits down with PWR Head Coach Kendall to reintroduce PWR, break down what makes the programming different, and have a real conversation about why so many people stay stuck in th...

8 Mai 42min

3 Keys to Overcome Fckery

3 Keys to Overcome Fckery

Britt shares her raw insights on overcoming life's challenges, building resilience, and staying committed to personal growth amidst chaos. This episode offers practical advice on belief, focus, and re...

19 Mar 18min

Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

In this episode, Britt shares an authentic glimpse into her recent experiences with physical pain, energy shifts, and embracing the energy of the Chinese New Year—the Year of the Fire Horse. She discu...

18 Feb 20min

I'm Back B*tches

I'm Back B*tches

SummaryIn this episode of 'Shoot the Shit with Britt', Britt shares her journey of rebranding, personal challenges, and the importance of community and health. She discusses her struggles with confide...

10 Feb 23min

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Summary In this mini episode, Britt shares her personal experiences of vulnerability during the holiday season, the challenges of managing a team, and the importance of asking for help. She reflects ...

19 Des 202418min

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

Summary In this episode, Britt and Laura Sinclair discuss their parallel journeys as mom entrepreneurs, touching on their fitness backgrounds, the transition from gym ownership to online business, th...

12 Des 202452min

Shoot the Sh*t with Britt: The Messy Middle of Growth

Shoot the Sh*t with Britt: The Messy Middle of Growth

In this episode, Britt shares her personal journey through a challenging season filled with struggles related to time, relationships, and financial stability. She emphasizes the importance of embracin...

5 Des 202420min

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