Vitality Unleashed

Vitality Unleashed

In the latest episode of the MomBoss Maximizer Podcast, titled "Vitality Unleashed," listeners are treated to an invigorating discussion from the recent GUTS Girls Using Their Strengths event. The panel features a dynamic lineup of powerhouse women: Dr. Rhiannan Claus, Jennifer Goldstock, Christina McClurken, and Tommie Burch. Together, they dive deep into the essence of vitality and how it intertwines with every aspect of a woman's life. Vitality, as defined by the panelists, is not just about physical energy, but encompasses the strength to live life to its fullest. It's about the adaptability and resilience of the nervous system, and the alignment of mind, body, and spirit. Throughout the episode, these women share their insights on a myriad of topics, ranging from women's health and hormones to aging, energies, motherhood, and self-care. Listeners are treated to a wealth of wisdom and practical advice as these influential women share their experiences and expertise. Whether you're seeking guidance on navigating the complexities of womanhood, or simply looking to optimize your overall well-being, this episode has something for everyone. Tune in to hear firsthand accounts from these trailblazing women as they share their gifts and empower others throughout the Capital Region NY and beyond. "Vitality Unleashed" is a must-listen for anyone looking to unlock their full potential and live life with passion, purpose, and vitality. Resources: @GUTS_albanyny Learn & apply to the MomBoss Maximizer Mastermind: https://mombossmaximizer.myflodesk.com/mastermind Connect with: Dr. Rhiannon Claus @cdfchiro Jennifer Goldstock @jenngoldstocknp Christina McClurken @its_christina_mcclurken Tommie Burch @balancebytommie

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Episoder(66)

My phone storage was full, so here we are.

My phone storage was full, so here we are.

Episode SummaryThis episode is literally me laying in bed on a Friday night at like 6pm, fresh out of the shower, realizing my phone had zero storage left… so instead of recording another video to my ...

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Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

In this episode, Britt sits down with PWR Head Coach Kendall to reintroduce PWR, break down what makes the programming different, and have a real conversation about why so many people stay stuck in th...

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3 Keys to Overcome Fckery

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Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

In this episode, Britt shares an authentic glimpse into her recent experiences with physical pain, energy shifts, and embracing the energy of the Chinese New Year—the Year of the Fire Horse. She discu...

18 Feb 20min

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I'm Back B*tches

SummaryIn this episode of 'Shoot the Shit with Britt', Britt shares her journey of rebranding, personal challenges, and the importance of community and health. She discusses her struggles with confide...

10 Feb 23min

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Summary In this mini episode, Britt shares her personal experiences of vulnerability during the holiday season, the challenges of managing a team, and the importance of asking for help. She reflects ...

19 Des 202418min

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

Summary In this episode, Britt and Laura Sinclair discuss their parallel journeys as mom entrepreneurs, touching on their fitness backgrounds, the transition from gym ownership to online business, th...

12 Des 202452min

Shoot the Sh*t with Britt: The Messy Middle of Growth

Shoot the Sh*t with Britt: The Messy Middle of Growth

In this episode, Britt shares her personal journey through a challenging season filled with struggles related to time, relationships, and financial stability. She emphasizes the importance of embracin...

5 Des 202420min

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