677: Assigning value to your life - Habits with Rock Thomas

677: Assigning value to your life - Habits with Rock Thomas

We prioritize and work towards what we give the most value. So how about assigning empowering meanings and value to the things that really matter in your life? To the things you want to matter. That is a mental habit of Rock Thomas, which he shares with us here in our Habits Show. Rock was our guest in show 675 where are focus was changing the way we see ourselves. Other things we hit on, he's 56 and can do 57 pushups and is in prime health. He grew up in a family with no good habits, so healthy relational habits are a weaker area. He highly values a strong work ethic and blind faith. His personal pursuits are the piano that he's pursuing later in life, golfing, biking, swimming and he loves dancing. It was an inspiring run through one of today's premier influencers, healthy life habits. This is a great run through the personal habits of a healthy habits sensei. Get Rock’s book, “The Power of Your Identity”, free, and take the Life Assessment at rockthomas.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1663)

Are You Modeling A Life Others (like your kids) Would Want To Emulate

Are You Modeling A Life Others (like your kids) Would Want To Emulate

My recent conversation with epic mountain climber Jenn Drummond, and my recent time with all my children has me again focused on the life I’ve emulated to others. I have much in my life I’m proud of, ...

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What Is Significant To You Is All That Matters

What Is Significant To You Is All That Matters

In yesterday’s episode I was with Jenn Drummond, world-record mountain climber, and talked about her story of a near life-ending car wreck that changed her perspective on life and got her looking at l...

14 Jan 202511min

The Impact Of Living An Inspired Life w/ Jenn Drummond

The Impact Of Living An Inspired Life w/ Jenn Drummond

Following is a story of…drive. It’s one of those stories of someone who turned their life around. But the story is not about them. It’s about you. My intent is that it gives you ideas, inspiration, an...

13 Jan 20251h 29min

Setting The Stage For The Punchline Of Your Life w/ comedian Michael Jr

Setting The Stage For The Punchline Of Your Life w/ comedian Michael Jr

Michael Jr. is a world class comedian who is not out to just get laughs. He is out to “give people the opportunity to laugh” and help set the stage for meaningful, purposeful content of the heart and ...

10 Jan 20251h 15min

Let Us Review Your Life To Find Your Purpose & What Lights You Up

Let Us Review Your Life To Find Your Purpose & What Lights You Up

We are literally going to stroll through your life, right here and now. I’m going to guide you from Dr Jordan Grumet’s new book, The Purpose Code: How To Unlock Meaning, Maximize Happiness, And Leave ...

9 Jan 202513min

What You DO Is Secondary To Who You BE While Doing It

What You DO Is Secondary To Who You BE While Doing It

Let me read that again, “What You Do Is Secondary To Who You Be While Doing It.” Think about the ramifications of this. It is entirely countercultural. Entirely. We glorify heroes and their victories,...

8 Jan 202513min

What Lights You Up Is...Everything

What Lights You Up Is...Everything

In the last episode with Dr Jordan Grumet he differentiated small-p purpose from big-P purpose. And put most of the emphasis on small-p purpose, which is the daily activities that truly light you up. ...

7 Jan 202513min

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose is one of the most overused topics in the self-improvement world. Everyone is talking about it. But as we look at the culture, we see more apathy and depression then ever. It’s similar to all ...

6 Jan 20251h 5min

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