The Living Path: A Primal Podcast for Soul-Driven Entrepreneurs30 Okt 2024

71. Day 24: Appreciation, 31 Days To Enhanced Self-Esteem

Ever think about self-appreciation as a key to leveling up? In today's episode, we dig deep into the true essence of appreciation—not just for things or people but for ourselves.

We’ll explore how self-deprecation has kept many of us small and why society often encourages that shrinking. By examining where self-appreciation and growth intersect, this episode will reveal a fresh perspective to help you expand into boundless self-worth.

Ready to discover how appreciation can grow you into the best version of yourself?

Hit play—this might just be the self-esteem boost you didn’t know you needed.

If you feel inspired, please connect with me here:

To read the original blog posts that inspire this podcast go here to My Spiritual Center

Or…if you’re interested in reading more about the benefits of incorporating Precision Health into your life or practice, check out my posts on the PHA Blog.

Or connect with me on social media:

Facebook: https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

Let's grow together! Because life...and all growth...is better together

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Episoder(78)

78. Day 31: Reflection, 31 Days to Enhanced Self-Esteem

Why do we avoid reflection, and what does it have to do with self-esteem? In this episode, we unpack why slowing down can feel uncomfortable, why stillness is often mislabeled as laziness, and how ref...

26 Des 202523min

77. Day 30: Rhythm, 31 Days to Enhanced Self-Esteem

Your body is always talking to you. Long before pain arrives, it communicates through rhythm, timing, and subtle sensation. In this episode of The Living Path Podcast, we explore how somatic listening...

23 Des 202517min

76. Day 29: Learning, 31 Days to Enhanced Self-Esteem

We live in a time of endless access to information, yet many entrepreneurs quietly struggle with confidence shaped by school systems that were never designed for them. In this episode, we explore how ...

16 Des 202519min

75. Day 28: Vision: 31 Days to Enhanced Self-Esteem

What if your dreams aren’t just possibilities but actual blueprints waiting for aligned action?In today’s episode Day 28 of 31 Days to Enhanced Self-Esteem, we explore how holding a vision, no matter ...

6 Apr 202515min

74. Day 27: Self-Talk vs Spell-Talk: 31 Days to Enhanced Self-Esteem

Your thoughts are your prayers. Your words are your spells. But are they working together, or working against you? In this episode of our 31-day self-esteem journey, we'll walk through some pitfalls i...

21 Mar 202515min

73. Day 26: Truth, 31 Days to Enhanced Self-Esteem

We've been told to stand in our truth, speak our truth, live our truth… but what if we’re overcomplicating the whole thing? 🤯 In this lightning-fast episode, we’re flipping the script on truth. If yo...

29 Jan 20258min

72. Day 25: Self-Love, 31 Days to Enhance Self-Esteem

Take the Journey Back to You: A Deep Dive into Self-Love Ever feel like the world has been training you to ignore yourself? To push your own wants, desires, and instincts aside in favor of what’s expe...

21 Jan 202525min