385. Muscle Strength and Better Skin All in One Pill? Urolithin A to the Rescue

385. Muscle Strength and Better Skin All in One Pill? Urolithin A to the Rescue

In this educational episode, we're getting straight to the point about mitochondria and their crucial role in our overall health, especially as we age. I've invited Jennifer Scheinman, the Senior Manager of Timeline Nutrition, to join us. Jen's expertise in cellular health and the impact of Urolithin A on aging and longevity is something we all need to hear about. Mitochondrial function – it's a hot topic, and it's essential. It’s not just about wanting to live a long life; it's about wanting to live well. Urolithin A, a compound gaining traction among health enthusiasts, is vital for this very reason. It's linked to stronger muscles, less wrinkles and overall better health, which means looking and feeling great as you add years to your life and life to your years. We're about to get a deeper look into the research on this. I'm always on the lookout for the next big thing in anti-aging. I love discovering those special ingredients that work hard behind the scenes, contributing to longevity in multiple ways. Urolithin A has caught my attention. It's been buzzed about by the biohacking community, and I've been eager to unpack the science behind it. Rather than sifting through the research solo, I've brought Jen here to enlighten us both. With her knowledge, we'll explore how Urolithin A, especially in Timeline's quality Mitopure product, can be a game-changer in our anti-aging toolkit. Check out Timeline's products for yourself: Use code DRAMIE for 10% off https://www.timelinenutrition.com/dramie JOIN THE WAITLIST FOR THE BETTER THYROID AND HORMONE CLUB Join here: http://betterhormonesbetterlife.com/waitlist Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

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Episoder(674)

674. Stop Treating Your Thyroid and Hormones Separately

674. Stop Treating Your Thyroid and Hormones Separately

What if the reason you still feel exhausted, foggy, and stuck isn't your thyroid or your hormones on their own, but the fact that no one is treating them together? In this episode, I'm breaking down w...

16 Okt 42min

673. The Pee and Poop Episode: How Tracking Your Bowel Movements Can Save Your Life

673. The Pee and Poop Episode: How Tracking Your Bowel Movements Can Save Your Life

What if one of the most useful health trackers you could own wasn't on your wrist, but on your toilet? In this episode, I'm joined by Scott Hickle, engineer and founder of Throne, a camera that clips ...

13 Okt 50min

672. My Mom Died of Alzheimer's. Are My Hormones, Thyroid & Metabolism Changing My Risk?

672. My Mom Died of Alzheimer's. Are My Hormones, Thyroid & Metabolism Changing My Risk?

What if Alzheimer's doesn't begin when you start forgetting things, but decades earlier, with your blood sugar, your waistline, and your hormones? In this episode, I'm joined by Dr. David Perlmutter, ...

9 Okt 1h 2min

671. The Truth About Your Gut and Thyroid That No One Told You

671. The Truth About Your Gut and Thyroid That No One Told You

Gut health is about far more than bloating and constipation. In this episode, I’m joined by Laura Frontiero to unpack the overlooked ways gut dysfunction can show up, from fatigue and brain fog to ski...

6 Okt 53min

670. Biohacking Without the Bullshit: The Tools That Improve Sleep, Strength, Recovery & Longevity

670. Biohacking Without the Bullshit: The Tools That Improve Sleep, Strength, Recovery & Longevity

What if the best biohacks are actually the simplest ones? In this episode, I’m breaking down the tools I genuinely believe are worth considering, from sleep, strength training, and pain management to ...

2 Okt 30min

669. The Biohacking Bullshit That Has Gone Too Far

669. The Biohacking Bullshit That Has Gone Too Far

What happens when biohacking stops being about improving your health and starts costing you money, creating more stress, and taking you away from your actual life? In this episode, I’m calling out the...

29 Sep 1h 5min

668. We Put T2 to the Test: The Research, Our Results, and the New Thyroid Fixxr

668. We Put T2 to the Test: The Research, Our Results, and the New Thyroid Fixxr

What does the research actually tell us about T2, the often-overlooked thyroid hormone? In this episode, I break down the science behind T2, from animal research on metabolism and fat browning to the ...

25 Sep 26min

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry

Perimenopause can change everything from your energy and sleep to your metabolism, hormones, and libido, but the answer isn’t always another supplement or protocol. In this episode, I’m joined by Bria...

22 Sep 44min

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